Shake and Bake
VS
Workouts
Thursday 11/26/20 @ 3:59 PM
✅
235kj
65rpm
43%
15mph
Thursday 11/26/20 @ 3:55 PM
186kj
80rpm
33%
14mph
Saturday 9/19/20 @ 4:30 PM
✅
85kj
37rpm
43%
8mph
Wednesday 9/30/20 @ 9:56 PM
82kj
40rpm
39%
8mph
Friday 9/18/20 @ 7:59 PM
✅
135kj
68rpm
39%
14mph
Tuesday 3/24/20 @ 9:33 PM
119kj
85rpm
31%
14mph
Wednesday 8/12/20 @ 11:20 PM
✅
177kj
62rpm
47%
16mph
Thursday 8/13/20 @ 9:56 PM
154kj
79rpm
37%
15mph
Thursday 7/16/20 @ 3:29 PM
✅
151kj
62rpm
44%
15mph
Monday 7/20/20 @ 10:28 PM
149kj
81rpm
36%
15mph
Sunday 7/12/20 @ 2:58 PM
✅
161kj
57rpm
48%
15mph
Friday 7/10/20 @ 9:51 PM
144kj
64rpm
40%
13mph
Wednesday 7/1/20 @ 4:58 PM
144kj
64rpm
42%
15mph
Thursday 7/9/20 @ 11:2 PM
✅
148kj
80rpm
35%
15mph
Tuesday 7/7/20 @ 2:59 PM
✅
168kj
62rpm
45%
16mph
Wednesday 7/1/20 @ 9:48 PM
157kj
80rpm
37%
15mph
Sunday 3/29/20 @ 4:31 PM
135kj
61rpm
42%
14mph
Tuesday 4/7/20 @ 10:31 PM
✅
166kj
78rpm
38%
15mph
Tuesday 3/17/20 @ 3:29 PM
✅
137kj
65rpm
41%
14mph
Wednesday 3/18/20 @ 9:14 PM
133kj
85rpm
33%
14mph
alie_cat
LEX KY
23
🔥
VS
allthedonuts
#LikeItsSharkWeek #XXLTribe worcester, ma
12
Workouts
186
kj
Thursday 11/26/20
82
kj
Wednesday 9/30/20
119
kj
Tuesday 3/24/20
144
kj
Friday 7/10/20
133
kj
Wednesday 3/18/20