Shake and Bake
Workouts
Tuesday 3/17/20 @ 3:29 PM
137kj
65rpm
41%
14mph
Sunday 3/15/20 @ 10:26 PM
✅
327kj
65rpm
57%
21mph
Sunday 6/20/21 @ 3:1 PM
70kj
66rpm
40%
15mph
Saturday 7/23/22 @ 3:54 PM
✅
120kj
57rpm
55%
18mph
Thursday 3/25/21 @ 5:27 PM
✅
158kj
66rpm
43%
15mph
Thursday 3/25/21 @ 5:51 PM
27kj
25rpm
49%
9mph
Thursday 12/17/20 @ 6:48 PM
42kj
72rpm
36%
14mph
Tuesday 12/22/20 @ 1:6 PM
✅
91kj
75rpm
48%
19mph
Thursday 11/26/20 @ 3:59 PM
235kj
65rpm
43%
15mph
Sunday 11/29/20 @ 3:52 PM
✅
678kj
52rpm
77%
23mph
Sunday 7/5/20 @ 3:29 PM
241kj
63rpm
45%
15mph
Thursday 10/22/20 @ 11:4 PM
✅
507kj
70rpm
55%
21mph
Friday 6/12/20 @ 6:43 PM
125kj
67rpm
45%
16mph
Wednesday 3/11/20 @ 12:55 AM
✅
198kj
73rpm
50%
20mph
Sunday 4/5/20 @ 7:29 PM
143kj
68rpm
40%
15mph
Friday 1/3/20 @ 3:34 PM
✅
249kj
83rpm
43%
18mph
Sunday 3/8/20 @ 4:43 PM
263kj
64rpm
40%
14mph
Sunday 3/8/20 @ 4:36 PM
✅
717kj
72rpm
55%
21mph
Wednesday 1/22/20 @ 7:24 PM
156kj
63rpm
44%
15mph
Friday 1/17/20 @ 5:44 PM
✅
282kj
62rpm
56%
19mph
Workouts
137
kj
Tuesday 3/17/20
241
kj
Sunday 7/5/20
263
kj
Sunday 3/8/20