Shake and Bake
Workouts
Tuesday 10/13/20 @ 5:4 PM
117kj
63rpm
39%
13mph
Sunday 10/11/20 @ 7:38 PM
✅
127kj
71rpm
37%
14mph
Saturday 6/27/20 @ 2:24 PM
119kj
76rpm
40%
16mph
Monday 7/6/20 @ 10:39 PM
✅
121kj
84rpm
38%
16mph
Saturday 3/21/20 @ 4:49 PM
✅
183kj
71rpm
42%
16mph
Sunday 6/14/20 @ 4:55 PM
149kj
71rpm
38%
14mph
Tuesday 6/2/20 @ 7:42 PM
✅
180kj
70rpm
42%
16mph
Sunday 5/31/20 @ 6:24 PM
115kj
65rpm
36%
12mph
Friday 5/29/20 @ 1:27 PM
✅
215kj
69rpm
45%
17mph
Tuesday 5/26/20 @ 8:58 PM
138kj
63rpm
39%
13mph
Wednesday 2/26/20 @ 9:1 PM
kj
rpm
%
0mph
Monday 5/25/20 @ 1:21 PM
✅
165kj
69rpm
41%
15mph
Sunday 3/1/20 @ 3:36 PM
✅
198kj
72rpm
43%
16mph
Sunday 5/24/20 @ 2:40 PM
162kj
72rpm
40%
15mph
Monday 1/6/20 @ 1:10 PM
✅
150kj
64rpm
41%
14mph
Tuesday 5/19/20 @ 1:6 PM
140kj
73rpm
38%
14mph
Thursday 2/13/20 @ 3:32 PM
✅
185kj
69rpm
41%
15mph
Friday 2/14/20 @ 12:8 AM
154kj
72rpm
39%
15mph
Saturday 1/18/20 @ 1:11 PM
✅
181kj
73rpm
41%
16mph
Friday 1/17/20 @ 1:25 AM
146kj
74rpm
38%
15mph