Shake and Bake
Workouts
Monday 6/21/21 @ 1:3 PM
123kj
71rpm
42%
16mph
Tuesday 11/16/21 @ 10:46 AM
✅
128kj
60rpm
48%
16mph
Wednesday 4/21/21 @ 2:14 PM
160kj
65rpm
43%
15mph
Wednesday 10/21/20 @ 8:27 PM
✅
193kj
61rpm
48%
17mph
Monday 3/22/21 @ 1:20 PM
✅
115kj
67rpm
42%
15mph
Wednesday 3/17/21 @ 8:55 PM
108kj
56rpm
47%
15mph
Tuesday 10/13/20 @ 5:4 PM
117kj
63rpm
39%
13mph
Wednesday 10/7/20 @ 8:35 PM
✅
191kj
62rpm
47%
16mph
Tuesday 8/18/20 @ 1:59 PM
152kj
65rpm
41%
14mph
Wednesday 8/12/20 @ 11:30 PM
✅
217kj
66rpm
48%
17mph
Thursday 7/16/20 @ 3:17 PM
162kj
66rpm
42%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
216kj
64rpm
49%
17mph
Friday 5/29/20 @ 1:27 PM
215kj
69rpm
45%
17mph
Tuesday 5/26/20 @ 9:1 PM
✅
239kj
63rpm
51%
18mph
Sunday 3/1/20 @ 3:36 PM
198kj
72rpm
43%
16mph
Saturday 2/29/20 @ 4:33 AM
✅
288kj
69rpm
52%
19mph
Wednesday 2/26/20 @ 9:1 PM
kj
rpm
%
0mph
Friday 2/21/20 @ 10:7 PM
✅
201kj
66rpm
51%
19mph
Saturday 1/18/20 @ 1:11 PM
181kj
73rpm
41%
16mph
Friday 1/17/20 @ 1:26 AM
✅
244kj
64rpm
51%
18mph
Workouts
162
kj
Thursday 7/16/20
215
kj
Friday 5/29/20