Shake and Bake

Workouts

Thursday 7/16/20 @ 3:17 PM
βœ…
162kj
66rpm
42%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
kj
rpm
%
0mph
Friday 4/23/21 @ 2:35 PM
βœ…
191kj
59rpm
49%
16mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/11/20 @ 5:22 PM
kj
rpm
%
0mph
Wednesday 4/21/21 @ 2:14 PM
βœ…
160kj
65rpm
43%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/13/20 @ 11:25 PM
kj
rpm
%
0mph
Saturday 3/20/21 @ 12:51 PM
βœ…
139kj
58rpm
44%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 3/2/21 @ 10:38 PM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 5:4 PM
βœ…
117kj
63rpm
39%
13mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/6/20 @ 11:22 PM
kj
rpm
%
0mph
Thursday 10/1/20 @ 4:33 PM
βœ…
114kj
32rpm
42%
7mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
Wednesday 9/30/20 @ 4:55 PM
kj
rpm
%
0mph
Saturday 1/18/20 @ 1:11 PM
βœ…
181kj
73rpm
41%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 6:36 PM
kj
rpm
%
0mph
Friday 5/29/20 @ 1:27 PM
βœ…
215kj
69rpm
45%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:59 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 4:3 PM
βœ…
134kj
84rpm
39%
17mph
20 min Hip Hop Ride
Robin ArzΓ³n
Wednesday 4/15/20 @ 5:47 PM
kj
rpm
%
0mph
Sunday 3/1/20 @ 3:36 PM
βœ…
198kj
72rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/26/20 @ 5:51 PM
kj
rpm
%
0mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
βœ… 162 kj
Thursday 7/16/20
kj
Wednesday 7/15/20
30 min World Mental Health Day Ride
Kendall Toole
βœ… 191 kj
Friday 4/23/21
kj
Sunday 10/11/20
30 min XOXO, Cody
Cody Rigsby
βœ… 160 kj
Wednesday 4/21/21
kj
Tuesday 10/13/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 139 kj
Saturday 3/20/21
kj
Tuesday 3/2/21
30 min XOXO, Cody
Cody Rigsby
βœ… 117 kj
Tuesday 10/13/20
kj
Tuesday 10/6/20
45 min Bike Bootcamp: Full Body
Cody Rigsby
βœ… 114 kj
Thursday 10/1/20
kj
Wednesday 9/30/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 181 kj
Saturday 1/18/20
kj
Friday 1/17/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 215 kj
Friday 5/29/20
kj
Tuesday 5/26/20
20 min Hip Hop Ride
Robin ArzΓ³n
βœ… 134 kj
Wednesday 4/22/20
kj
Wednesday 4/15/20
30 min Pop Ride
Cody Rigsby
βœ… 198 kj
Sunday 3/1/20
kj
Wednesday 2/26/20