Shake and Bake
VS
Workouts
Wednesday 4/21/21 @ 2:14 PM
✅
160kj
65rpm
43%
15mph
Sunday 2/7/21 @ 6:38 PM
138kj
61rpm
42%
14mph
Tuesday 3/30/21 @ 7:43 PM
95kj
69rpm
44%
16mph
Wednesday 3/24/21 @ 12:7 AM
✅
133kj
64rpm
55%
19mph
Monday 3/22/21 @ 1:20 PM
115kj
67rpm
42%
15mph
Wednesday 3/17/21 @ 8:53 PM
✅
180kj
71rpm
50%
19mph
Saturday 3/20/21 @ 12:51 PM
139kj
58rpm
44%
14mph
Wednesday 3/3/21 @ 11:59 PM
✅
226kj
66rpm
49%
18mph
Tuesday 10/13/20 @ 5:4 PM
117kj
63rpm
39%
13mph
Sunday 2/7/21 @ 6:6 PM
✅
169kj
72rpm
42%
15mph
Monday 1/6/20 @ 1:10 PM
150kj
64rpm
41%
14mph
Friday 2/5/21 @ 3:12 PM
✅
190kj
74rpm
43%
17mph
Thursday 7/16/20 @ 3:17 PM
162kj
66rpm
42%
15mph
Monday 1/18/21 @ 4:14 PM
✅
170kj
70rpm
42%
16mph
Friday 6/19/20 @ 12:58 PM
95kj
79rpm
39%
16mph
Thursday 6/18/20 @ 6:45 PM
✅
96kj
80rpm
40%
17mph
Sunday 3/1/20 @ 3:36 PM
198kj
72rpm
43%
16mph
Wednesday 2/26/20 @ 5:29 PM
✅
202kj
71rpm
45%
17mph
Thursday 2/13/20 @ 3:32 PM
185kj
69rpm
41%
15mph
Wednesday 2/12/20 @ 7:48 PM
✅
200kj
69rpm
46%
17mph
aliciar84
NH
4
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
12
🔥
Workouts
139
kj
Saturday 3/20/21