Shake and Bake
Workouts
Wednesday 4/21/21 @ 2:14 PM
160kj
65rpm
43%
15mph
Sunday 10/18/20 @ 6:34 PM
✅
275kj
82rpm
46%
19mph
Tuesday 10/13/20 @ 5:4 PM
117kj
63rpm
39%
13mph
Tuesday 10/6/20 @ 11:30 PM
✅
314kj
82rpm
48%
20mph
Tuesday 8/18/20 @ 1:59 PM
152kj
65rpm
41%
14mph
Saturday 8/15/20 @ 4:45 PM
✅
293kj
79rpm
48%
20mph
Thursday 7/16/20 @ 3:17 PM
162kj
66rpm
42%
15mph
Friday 7/17/20 @ 12:4 AM
✅
311kj
80rpm
49%
20mph
Friday 6/12/20 @ 1:36 PM
117kj
72rpm
45%
17mph
Thursday 6/4/20 @ 1:35 AM
✅
172kj
85rpm
48%
21mph
Friday 5/29/20 @ 1:27 PM
215kj
69rpm
45%
17mph
Wednesday 5/27/20 @ 12:40 AM
✅
303kj
81rpm
47%
20mph
Friday 1/3/20 @ 3:22 PM
154kj
76rpm
38%
15mph
Saturday 5/16/20 @ 12:0 AM
✅
303kj
84rpm
47%
20mph
Thursday 5/14/20 @ 3:3 PM
✅
193kj
69rpm
45%
17mph
Tuesday 1/28/20 @ 2:29 AM
174kj
72rpm
41%
16mph
Sunday 5/3/20 @ 2:8 PM
196kj
76rpm
42%
16mph
Sunday 5/3/20 @ 6:55 PM
✅
239kj
83rpm
42%
18mph
Saturday 1/18/20 @ 1:11 PM
181kj
73rpm
41%
16mph
Sunday 3/29/20 @ 8:1 PM
✅
255kj
79rpm
45%
18mph
Workouts
215
kj
Friday 5/29/20
174
kj
Tuesday 1/28/20
196
kj
Sunday 5/3/20