Shake and Bake
Workouts
Monday 1/6/20 @ 1:10 PM
150kj
64rpm
41%
14mph
Thursday 6/29/23 @ 9:44 PM
✅
179kj
74rpm
42%
16mph
Thursday 7/16/20 @ 3:17 PM
162kj
66rpm
42%
15mph
Monday 10/4/21 @ 3:57 PM
✅
191kj
78rpm
41%
16mph
Monday 6/21/21 @ 1:3 PM
✅
123kj
71rpm
42%
16mph
Monday 6/14/21 @ 5:7 PM
104kj
76rpm
38%
15mph
Wednesday 4/21/21 @ 2:14 PM
✅
160kj
65rpm
43%
15mph
Tuesday 1/26/21 @ 4:47 PM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 5:4 PM
✅
117kj
63rpm
39%
13mph
Monday 1/18/21 @ 9:36 PM
kj
rpm
%
0mph
Friday 5/29/20 @ 1:27 PM
✅
215kj
69rpm
45%
17mph
Thursday 5/28/20 @ 5:27 PM
kj
rpm
%
0mph
Wednesday 2/26/20 @ 9:1 PM
kj
rpm
%
0mph
Friday 3/6/20 @ 3:27 PM
✅
kj
rpm
%
0mph
Sunday 3/1/20 @ 3:36 PM
✅
198kj
72rpm
43%
16mph
Friday 2/28/20 @ 3:29 PM
kj
rpm
%
0mph
Thursday 2/13/20 @ 3:32 PM
✅
185kj
69rpm
41%
15mph
Saturday 2/15/20 @ 7:59 PM
kj
rpm
%
0mph
Friday 1/31/20 @ 4:26 PM
✅
194kj
70rpm
43%
16mph
Wednesday 2/5/20 @ 2:45 PM
kj
rpm
%
0mph