Shake and Bake
Workouts
Wednesday 4/21/21 @ 2:14 PM
160kj
65rpm
43%
15mph
Friday 10/23/20 @ 9:9 PM
✅
169kj
72rpm
41%
16mph
Tuesday 8/18/20 @ 1:59 PM
152kj
65rpm
41%
14mph
Wednesday 8/12/20 @ 11:27 PM
✅
187kj
71rpm
43%
16mph
Tuesday 10/13/20 @ 5:4 PM
117kj
63rpm
39%
13mph
Tuesday 10/6/20 @ 11:24 PM
✅
152kj
75rpm
38%
15mph
Tuesday 7/7/20 @ 1:47 PM
✅
151kj
69rpm
40%
15mph
Saturday 10/10/20 @ 3:18 PM
140kj
72rpm
37%
14mph
Wednesday 8/26/20 @ 1:13 PM
106kj
73rpm
39%
15mph
Monday 8/17/20 @ 11:24 PM
✅
124kj
78rpm
40%
16mph
Thursday 7/16/20 @ 3:17 PM
162kj
66rpm
42%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
169kj
73rpm
40%
16mph
Saturday 6/27/20 @ 2:24 PM
✅
119kj
76rpm
40%
16mph
Wednesday 6/24/20 @ 11:58 PM
105kj
72rpm
40%
15mph
Friday 6/19/20 @ 12:58 PM
✅
95kj
79rpm
39%
16mph
Thursday 6/25/20 @ 12:35 AM
70kj
76rpm
36%
15mph
Saturday 1/18/20 @ 1:11 PM
181kj
73rpm
41%
16mph
Monday 4/27/20 @ 4:0 PM
✅
195kj
79rpm
40%
17mph
Sunday 3/1/20 @ 3:36 PM
✅
198kj
72rpm
43%
16mph
Thursday 2/27/20 @ 1:22 AM
190kj
74rpm
42%
16mph
Workouts
162
kj
Thursday 7/16/20