Shake and Bake
Workouts
Thursday 7/22/21 @ 7:23 PM
✅
279kj
79rpm
47%
19mph
Thursday 2/25/21 @ 1:54 PM
214kj
72rpm
46%
17mph
Monday 11/9/20 @ 10:28 PM
343kj
78rpm
48%
18mph
Thursday 12/31/20 @ 12:59 PM
✅
378kj
75rpm
47%
18mph
Tuesday 7/21/20 @ 11:28 PM
✅
191kj
82rpm
46%
20mph
Tuesday 7/21/20 @ 4:12 PM
170kj
78rpm
45%
18mph
Saturday 5/30/20 @ 1:59 PM
✅
339kj
82rpm
49%
21mph
Saturday 4/4/20 @ 1:37 PM
309kj
78rpm
48%
20mph
Sunday 5/17/20 @ 3:2 PM
445kj
81rpm
47%
20mph
Sunday 5/17/20 @ 2:59 PM
✅
461kj
83rpm
47%
20mph
Thursday 5/14/20 @ 4:13 PM
✅
471kj
85rpm
47%
20mph
Saturday 2/22/20 @ 4:40 PM
461kj
81rpm
47%
20mph
Sunday 4/5/20 @ 3:2 PM
✅
429kj
85rpm
45%
20mph
Sunday 4/5/20 @ 2:59 PM
420kj
81rpm
46%
19mph
Thursday 5/23/19 @ 9:43 PM
485kj
74rpm
52%
20mph
Saturday 3/21/20 @ 1:29 PM
✅
485kj
69rpm
54%
20mph
Saturday 1/4/20 @ 3:42 PM
✅
476kj
81rpm
48%
20mph
Friday 1/3/20 @ 11:55 AM
420kj
74rpm
48%
19mph
Saturday 6/8/19 @ 4:19 PM
✅
619kj
84rpm
47%
20mph
Saturday 5/18/19 @ 1:52 PM
471kj
74rpm
45%
18mph