Shake and Bake

Workouts

Sunday 1/20/19 @ 6:6 PM
108kj
84rpm
40%
17mph
15 min Low Impact Ride
Jennifer Jacobs
Friday 1/11/19 @ 1:49 AM
52kj
74rpm
31%
12mph
Tuesday 8/6/19 @ 11:34 PM
325kj
85rpm
48%
21mph
30 min Lizzo Ride
Robin Arzón
Saturday 11/23/19 @ 2:21 PM
172kj
78rpm
39%
16mph
Tuesday 9/17/19 @ 10:17 PM
126kj
82rpm
44%
18mph
15 min Pop Ride
Jess King
Thursday 1/31/19 @ 3:6 AM
98kj
79rpm
40%
17mph
Thursday 2/21/19 @ 12:19 AM
123kj
75rpm
46%
18mph
15 min Pop Ride
Olivia Amato
Wednesday 2/6/19 @ 3:13 AM
99kj
76rpm
41%
17mph
Monday 1/21/19 @ 6:57 PM
110kj
79rpm
42%
18mph
15 min Low Impact Ride
Jennifer Jacobs
Friday 2/1/19 @ 1:32 AM
98kj
81rpm
39%
17mph

Workouts

15 min Low Impact Ride
Jennifer Jacobs
108 kj
Sunday 1/20/19
52 kj
Friday 1/11/19
30 min Lizzo Ride
Robin Arzón
325 kj
Tuesday 8/6/19
172 kj
Saturday 11/23/19
15 min Pop Ride
Jess King
126 kj
Tuesday 9/17/19
98 kj
Thursday 1/31/19
15 min Pop Ride
Olivia Amato
123 kj
Thursday 2/21/19
99 kj
Wednesday 2/6/19
15 min Low Impact Ride
Jennifer Jacobs
110 kj
Monday 1/21/19
98 kj
Friday 2/1/19