Shake and Bake

Workouts

Thursday 7/4/19 @ 3:38 PM
402kj
82rpm
45%
19mph
45 min All for One Ride
Cycling Instructors 2019
Saturday 7/6/19 @ 7:4 PM
0kj
0rpm
43%
0mph
Sunday 6/30/19 @ 3:2 PM
339kj
85rpm
49%
21mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 6:19 PM
5kj
24rpm
41%
6mph

Workouts

45 min All for One Ride
Cycling Instructors 2019
402 kj
Thursday 7/4/19
0 kj
Saturday 7/6/19
30 min Madonna Ride
Robin Arzón
339 kj
Sunday 6/30/19
5 kj
Saturday 6/29/19