Shake and Bake
Workouts
Tuesday 6/7/22 @ 10:27 AM
430kj
77rpm
48%
19mph
Saturday 5/7/22 @ 7:13 PM
✅
499kj
83rpm
49%
21mph
Tuesday 5/24/22 @ 10:29 AM
434kj
84rpm
45%
20mph
Monday 5/23/22 @ 9:50 PM
✅
539kj
88rpm
48%
21mph
Saturday 5/7/22 @ 12:43 PM
474kj
83rpm
47%
20mph
Wednesday 2/3/21 @ 1:33 PM
✅
568kj
89rpm
48%
22mph
Friday 3/25/22 @ 10:42 AM
431kj
83rpm
46%
20mph
Sunday 5/1/22 @ 9:28 PM
✅
536kj
87rpm
49%
21mph
Thursday 1/27/22 @ 11:26 AM
404kj
76rpm
48%
19mph
Sunday 11/24/19 @ 1:21 PM
✅
557kj
83rpm
51%
22mph
Monday 11/22/21 @ 11:37 AM
436kj
84rpm
46%
20mph
Thursday 7/29/21 @ 12:1 AM
✅
539kj
88rpm
48%
21mph
Thursday 11/18/21 @ 12:25 AM
274kj
84rpm
45%
19mph
Thursday 6/27/19 @ 9:45 PM
✅
308kj
91rpm
44%
20mph
Sunday 5/17/20 @ 3:2 PM
✅
445kj
81rpm
47%
20mph
Thursday 5/2/19 @ 12:22 AM
435kj
81rpm
47%
20mph
Saturday 5/16/20 @ 2:0 PM
645kj
71rpm
53%
21mph
Sunday 5/26/19 @ 9:4 PM
✅
679kj
77rpm
51%
21mph
Sunday 12/23/18 @ 5:55 PM
406kj
77rpm
47%
19mph
Thursday 12/27/18 @ 11:11 PM
✅
414kj
80rpm
46%
19mph