Shake and Bake

Workouts

Monday 9/21/20 @ 9:33 PM
145kj
79rpm
35%
14mph
30 min 90s Hip Hop Ride
Robin Arzón
Sunday 7/26/20 @ 2:12 PM
175kj
0rpm
0%
0mph
Friday 7/24/20 @ 9:57 PM
351kj
79rpm
43%
18mph
45 min Hip Hop Ride
Robin Arzón
Saturday 7/25/20 @ 3:15 PM
258kj
0rpm
0%
0mph
Wednesday 4/22/20 @ 2:32 PM
133kj
83rpm
39%
17mph
20 min Low Impact Ride
Robin Arzón
Friday 6/12/20 @ 3:49 PM
116kj
0rpm
0%
0mph
Wednesday 6/3/20 @ 4:29 PM
342kj
82rpm
50%
21mph
30 min HIIT Ride: Live From Home
Robin Arzón
Wednesday 6/3/20 @ 11:0 PM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 4:25 PM
359kj
86rpm
49%
21mph
30 min Pop Ride: Live from Home
Robin Arzón
Friday 5/22/20 @ 9:19 PM
169kj
0rpm
0%
0mph

Workouts

30 min 90s Hip Hop Ride
Robin Arzón
145 kj
Monday 9/21/20
175 kj
Sunday 7/26/20
45 min Hip Hop Ride
Robin Arzón
351 kj
Friday 7/24/20
258 kj
Saturday 7/25/20
20 min Low Impact Ride
Robin Arzón
133 kj
Wednesday 4/22/20
116 kj
Friday 6/12/20
30 min HIIT Ride: Live From Home
Robin Arzón
342 kj
Wednesday 6/3/20
kj
Wednesday 6/3/20
30 min Pop Ride: Live from Home
Robin Arzón
359 kj
Wednesday 5/20/20
169 kj
Friday 5/22/20