Shake and Bake
Workouts
Tuesday 1/4/22 @ 11:32 AM
✅
157kj
76rpm
45%
18mph
Wednesday 10/26/22 @ 10:25 AM
144kj
78rpm
43%
17mph
Thursday 5/19/22 @ 10:32 AM
✅
162kj
74rpm
46%
18mph
Wednesday 9/14/22 @ 9:14 AM
141kj
77rpm
43%
17mph
Saturday 1/15/22 @ 1:21 PM
✅
464kj
79rpm
49%
20mph
Friday 4/15/22 @ 5:46 PM
430kj
82rpm
46%
19mph
Sunday 11/21/21 @ 4:58 PM
✅
301kj
76rpm
50%
20mph
Sunday 11/21/21 @ 4:57 PM
kj
rpm
%
0mph
Thursday 11/18/21 @ 12:25 AM
✅
274kj
84rpm
45%
19mph
Tuesday 7/2/19 @ 9:27 PM
252kj
89rpm
42%
18mph
Saturday 10/9/21 @ 3:16 PM
✅
316kj
84rpm
47%
20mph
Saturday 10/9/21 @ 1:23 PM
287kj
83rpm
46%
19mph
Sunday 1/17/21 @ 4:32 PM
✅
265kj
83rpm
45%
19mph
Wednesday 4/10/19 @ 8:23 PM
236kj
81rpm
44%
18mph
Thursday 12/17/20 @ 12:27 AM
✅
279kj
82rpm
46%
19mph
Thursday 12/31/20 @ 11:12 AM
250kj
83rpm
43%
18mph
Thursday 11/26/20 @ 3:57 PM
349kj
84rpm
41%
18mph
Thursday 11/26/20 @ 3:55 PM
✅
384kj
87rpm
43%
19mph
Saturday 5/25/19 @ 3:43 PM
✅
486kj
88rpm
46%
20mph
Saturday 5/25/19 @ 3:35 PM
463kj
89rpm
45%
20mph
Workouts
141
kj
Wednesday 9/14/22