Shake and Bake

Workouts

Wednesday 4/6/22 @ 10:8 AM
70kj
85rpm
39%
17mph
10 min Low Impact Ride
Jenn Sherman
Thursday 8/19/21 @ 12:3 AM
81kj
78rpm
45%
18mph
Saturday 2/26/22 @ 9:17 PM
207kj
80rpm
48%
20mph
20 min 80s Rock Ride
Hannah Corbin
Sunday 1/16/22 @ 11:39 PM
154kj
79rpm
42%
18mph
Saturday 1/1/22 @ 8:11 PM
471kj
79rpm
49%
20mph
45 min Pop Ride
Robin Arzón
Saturday 11/7/20 @ 6:42 PM
392kj
83rpm
44%
19mph
Thursday 11/11/21 @ 8:28 PM
308kj
79rpm
49%
20mph
30 min Classic Rock Ride
Kendall Toole
Thursday 11/11/21 @ 7:11 PM
227kj
80rpm
43%
18mph
Tuesday 1/26/21 @ 7:55 PM
389kj
83rpm
44%
19mph
45 min 80s Ride
Denis Morton
Saturday 1/30/21 @ 5:54 PM
439kj
81rpm
47%
20mph
Thursday 10/29/20 @ 5:26 PM
206kj
82rpm
44%
17mph
30 min Bon Jovi Ride
Sam Yo
Thursday 10/29/20 @ 5:25 PM
298kj
82rpm
47%
20mph
Sunday 3/22/20 @ 2:29 PM
505kj
83rpm
49%
21mph
45 min Classic Rock Ride
Hannah Corbin
Thursday 3/26/20 @ 4:12 PM
477kj
83rpm
47%
20mph
Saturday 1/4/20 @ 3:42 PM
476kj
81rpm
48%
20mph
45 min 2000s Ride
Kendall Toole
Sunday 1/5/20 @ 3:45 AM
454kj
83rpm
47%
20mph
Thursday 8/15/19 @ 11:39 PM
490kj
80rpm
49%
21mph
45 min Pop Ride
Jennifer Jacobs
Thursday 5/16/19 @ 2:1 AM
463kj
83rpm
47%
20mph
Saturday 5/25/19 @ 3:43 PM
486kj
88rpm
46%
20mph
45 min Sweat Steady Ride
Jess King
Sunday 5/26/19 @ 5:13 PM
488kj
80rpm
49%
21mph

Workouts

10 min Low Impact Ride
Jenn Sherman
70 kj
Wednesday 4/6/22
81 kj
Thursday 8/19/21
20 min 80s Rock Ride
Hannah Corbin
207 kj
Saturday 2/26/22
154 kj
Sunday 1/16/22
45 min Pop Ride
Robin Arzón
471 kj
Saturday 1/1/22
392 kj
Saturday 11/7/20
30 min Classic Rock Ride
Kendall Toole
308 kj
Thursday 11/11/21
227 kj
Thursday 11/11/21
45 min 80s Ride
Denis Morton
389 kj
Tuesday 1/26/21
439 kj
Saturday 1/30/21
30 min Bon Jovi Ride
Sam Yo
206 kj
Thursday 10/29/20
298 kj
Thursday 10/29/20
45 min Classic Rock Ride
Hannah Corbin
505 kj
Sunday 3/22/20
477 kj
Thursday 3/26/20
45 min 2000s Ride
Kendall Toole
476 kj
Saturday 1/4/20
454 kj
Sunday 1/5/20
45 min Pop Ride
Jennifer Jacobs
490 kj
Thursday 8/15/19
463 kj
Thursday 5/16/19
45 min Sweat Steady Ride
Jess King
486 kj
Saturday 5/25/19
488 kj
Sunday 5/26/19