Shake and Bake
Workouts
Wednesday 5/4/22 @ 6:25 PM
608kj
80rpm
48%
20mph
Sunday 4/3/22 @ 6:17 PM
✅
675kj
80rpm
50%
21mph
Wednesday 3/3/21 @ 9:38 PM
270kj
83rpm
45%
19mph
Saturday 2/27/21 @ 12:23 AM
✅
289kj
83rpm
45%
19mph
Saturday 2/13/21 @ 5:6 PM
219kj
86rpm
40%
18mph
Tuesday 1/12/21 @ 4:25 PM
✅
242kj
88rpm
41%
18mph
Friday 1/22/21 @ 3:43 PM
166kj
81rpm
44%
18mph
Thursday 12/3/20 @ 5:0 PM
✅
197kj
80rpm
47%
20mph
Thursday 11/26/20 @ 3:57 PM
✅
349kj
84rpm
41%
18mph
Friday 11/27/20 @ 10:5 PM
268kj
81rpm
38%
16mph
Tuesday 7/21/20 @ 11:28 PM
✅
191kj
82rpm
46%
20mph
Tuesday 7/21/20 @ 4:9 PM
155kj
81rpm
43%
18mph
Saturday 5/16/20 @ 2:0 PM
✅
645kj
71rpm
53%
21mph
Wednesday 5/8/19 @ 9:2 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 3:2 PM
✅
429kj
85rpm
45%
20mph
Tuesday 9/5/17 @ 2:21 PM
325kj
87rpm
39%
18mph
Thursday 5/23/19 @ 9:43 PM
✅
485kj
74rpm
52%
20mph
Saturday 3/21/20 @ 1:30 PM
382kj
70rpm
49%
19mph
Wednesday 12/18/19 @ 11:20 PM
✅
360kj
85rpm
42%
18mph
Saturday 1/27/18 @ 12:22 PM
247kj
84rpm
36%
16mph
Workouts
247
kj
Saturday 1/27/18