Shake and Bake
Workouts
Wednesday 2/2/22 @ 11:20 AM
✅
113kj
91rpm
38%
18mph
Saturday 2/5/22 @ 10:40 PM
75kj
76rpm
37%
15mph
Thursday 5/12/22 @ 10:49 AM
✅
114kj
76rpm
44%
18mph
Thursday 12/9/21 @ 2:11 AM
53kj
75rpm
32%
13mph
Wednesday 4/6/22 @ 10:8 AM
✅
70kj
85rpm
39%
17mph
Saturday 9/18/21 @ 1:16 PM
61kj
70rpm
42%
16mph
Wednesday 3/30/22 @ 11:0 AM
✅
70kj
64rpm
45%
16mph
Wednesday 2/23/22 @ 2:35 AM
kj
rpm
%
0mph
Friday 12/24/21 @ 4:33 PM
✅
210kj
89rpm
45%
20mph
Thursday 8/13/20 @ 11:57 AM
83kj
61rpm
40%
13mph
Saturday 7/17/21 @ 3:58 PM
✅
313kj
80rpm
48%
20mph
Tuesday 8/3/21 @ 11:33 AM
127kj
69rpm
37%
14mph
Wednesday 4/21/21 @ 3:27 PM
✅
312kj
84rpm
47%
20mph
Saturday 5/15/21 @ 12:45 PM
27kj
68rpm
35%
13mph
Friday 10/23/20 @ 5:3 PM
✅
151kj
82rpm
45%
18mph
Friday 7/10/20 @ 4:29 PM
26kj
63rpm
39%
14mph
Friday 1/24/20 @ 1:26 AM
✅
313kj
80rpm
49%
20mph
Friday 1/31/20 @ 10:36 AM
137kj
80rpm
34%
14mph
Wednesday 11/7/18 @ 11:24 PM
✅
362kj
72rpm
47%
18mph
Thursday 11/8/18 @ 1:1 PM
kj
rpm
%
0mph