Shake and Bake

Workouts

Monday 7/6/20 @ 3:9 PM
✅
192kj
66rpm
39%
14mph
45 min All For One More Ride
Multiple Instructors
Saturday 3/27/21 @ 8:55 AM
182kj
51rpm
41%
12mph
Wednesday 2/17/21 @ 12:22 AM
✅
119kj
69rpm
36%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 10:11 PM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 12:32 PM
✅
120kj
70rpm
35%
13mph
30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 2/10/21 @ 9:29 PM
3kj
46rpm
42%
10mph
Saturday 1/9/21 @ 4:57 PM
✅
137kj
70rpm
39%
14mph
30 min Miley Cyrus Ride
Jess King
Tuesday 2/16/21 @ 7:28 PM
5kj
17rpm
43%
3mph
Monday 2/15/21 @ 2:54 PM
✅
116kj
61rpm
39%
13mph
30 min Lunar New Year Ride
Emma Lovewell
Thursday 2/11/21 @ 9:57 PM
7kj
55rpm
42%
12mph
Tuesday 2/9/21 @ 1:52 AM
✅
88kj
70rpm
38%
14mph
20 min 90s Hip Hop Ride
Alex Toussaint
Sunday 1/24/21 @ 10:2 AM
kj
rpm
%
0mph
Monday 8/24/20 @ 2:27 PM
✅
168kj
67rpm
36%
13mph
45 min Power Zone Endurance Ride
Olivia Amato
Friday 1/22/21 @ 10:22 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 6:10 PM
✅
64kj
65rpm
40%
14mph
15 min 90s Ride
Cody Rigsby
Monday 1/4/21 @ 7:44 PM
2kj
71rpm
33%
8mph
Wednesday 1/6/21 @ 12:22 AM
✅
120kj
63rpm
39%
13mph
30 min Pop Ride
Cody Rigsby
Friday 1/8/21 @ 9:17 PM
kj
rpm
%
0mph
Saturday 1/2/21 @ 4:41 AM
✅
107kj
66rpm
35%
12mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Monday 1/4/21 @ 6:24 PM
5kj
31rpm
33%
5mph

Workouts

45 min All For One More Ride
Multiple Instructors
✅ 192 kj
Monday 7/6/20
182 kj
Saturday 3/27/21
30 min Pop Ride
Cody Rigsby
✅ 119 kj
Wednesday 2/17/21
kj
Wednesday 2/17/21
30 min 90s Hip Hop Ride
Alex Toussaint
✅ 120 kj
Wednesday 2/10/21
3 kj
Wednesday 2/10/21
30 min Miley Cyrus Ride
Jess King
✅ 137 kj
Saturday 1/9/21
5 kj
Tuesday 2/16/21
30 min Lunar New Year Ride
Emma Lovewell
✅ 116 kj
Monday 2/15/21
7 kj
Thursday 2/11/21
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 88 kj
Tuesday 2/9/21
kj
Sunday 1/24/21
45 min Power Zone Endurance Ride
Olivia Amato
✅ 168 kj
Monday 8/24/20
kj
Friday 1/22/21
15 min 90s Ride
Cody Rigsby
✅ 64 kj
Saturday 1/9/21
2 kj
Monday 1/4/21
30 min Pop Ride
Cody Rigsby
✅ 120 kj
Wednesday 1/6/21
kj
Friday 1/8/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 107 kj
Saturday 1/2/21
5 kj
Monday 1/4/21