Shake and Bake

Workouts

Sunday 1/23/22 @ 7:36 PM
141kj
79rpm
35%
14mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 5/17/19 @ 4:27 PM
✅
254kj
72rpm
49%
19mph
Saturday 4/20/19 @ 8:24 PM
80kj
77rpm
38%
15mph
15 min Pop Ride
Cody Rigsby
Tuesday 6/25/19 @ 8:40 PM
✅
121kj
70rpm
49%
18mph
Tuesday 4/9/19 @ 10:27 AM
195kj
82rpm
39%
17mph
30 min Show Up Ride
Cody Rigsby
Saturday 4/6/19 @ 3:27 PM
✅
226kj
73rpm
45%
18mph
Friday 3/29/19 @ 10:41 AM
✅
195kj
81rpm
39%
17mph
30 min Country Ride
Hannah Corbin
Friday 3/29/19 @ 3:52 PM
kj
rpm
%
0mph
Friday 2/1/19 @ 12:6 PM
102kj
74rpm
44%
17mph
15 min Pop Ride
Robin Arzón
Wednesday 3/27/19 @ 5:47 PM
✅
137kj
74rpm
49%
19mph
Thursday 2/14/19 @ 11:44 AM
308kj
78rpm
41%
17mph
45 min Pop Ride
Cody Rigsby
Thursday 2/14/19 @ 12:24 AM
✅
409kj
78rpm
47%
19mph
Monday 2/11/19 @ 10:15 PM
411kj
78rpm
42%
17mph
60 min Groove Ride
Cody Rigsby
Saturday 2/9/19 @ 2:56 PM
✅
518kj
77rpm
47%
19mph
Sunday 2/3/19 @ 10:13 PM
232kj
78rpm
45%
18mph
30 min Maroon 5 Ride
Cody Rigsby
Tuesday 2/5/19 @ 2:47 PM
✅
273kj
76rpm
48%
19mph
Monday 12/10/18 @ 12:14 PM
125kj
64rpm
46%
16mph
20 min Country Ride
Ally Love
Tuesday 12/11/18 @ 11:24 PM
✅
151kj
75rpm
45%
18mph
Thursday 11/22/18 @ 1:29 PM
302kj
57rpm
51%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 6:59 PM
✅
411kj
76rpm
48%
19mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
141 kj
Sunday 1/23/22
✅ 254 kj
Friday 5/17/19
15 min Pop Ride
Cody Rigsby
80 kj
Saturday 4/20/19
✅ 121 kj
Tuesday 6/25/19
30 min Show Up Ride
Cody Rigsby
195 kj
Tuesday 4/9/19
✅ 226 kj
Saturday 4/6/19
30 min Country Ride
Hannah Corbin
✅ 195 kj
Friday 3/29/19
kj
Friday 3/29/19
15 min Pop Ride
Robin Arzón
102 kj
Friday 2/1/19
✅ 137 kj
Wednesday 3/27/19
45 min Pop Ride
Cody Rigsby
308 kj
Thursday 2/14/19
✅ 409 kj
Thursday 2/14/19
60 min Groove Ride
Cody Rigsby
411 kj
Monday 2/11/19
✅ 518 kj
Saturday 2/9/19
30 min Maroon 5 Ride
Cody Rigsby
232 kj
Sunday 2/3/19
✅ 273 kj
Tuesday 2/5/19
20 min Country Ride
Ally Love
125 kj
Monday 12/10/18
✅ 151 kj
Tuesday 12/11/18
45 min Turkey Burn Ride
Robin Arzón
302 kj
Thursday 11/22/18
✅ 411 kj
Thursday 11/22/18