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Shake and Bake
aliciac1083
Pennsylvania
10 π₯
Beat bikingback
VS
bikingback
#menacestrong
5
Beat aliciac1083
Workouts
Next Workouts
Thursday 4/4/19 @ 10:37 AM
β
152
kj
77
rpm
44
%
18
mph
20 min EDM/Electronic Dance Ride
Olivia Amato
View Class
Share
Tuesday 4/2/19 @ 8:56 PM
85
kj
53
rpm
41
%
12
mph
Sunday 3/24/19 @ 8:49 PM
β
145
kj
83
rpm
41
%
17
mph
20 min 90s Rock Ride
Olivia Amato
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Share
Tuesday 3/19/19 @ 9:15 PM
kj
rpm
%
0
mph
Tuesday 3/19/19 @ 11:35 PM
β
333
kj
77
rpm
44
%
18
mph
45 min Pride Ride
Cody Rigsby
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Share
Saturday 6/23/18 @ 2:4 PM
kj
rpm
%
0
mph
Wednesday 3/6/19 @ 12:4 PM
β
141
kj
93
rpm
37
%
17
mph
20 min Low Impact Ride
Olivia Amato
View Class
Share
Tuesday 3/5/19 @ 9:53 PM
138
kj
70
rpm
45
%
17
mph
Thursday 2/7/19 @ 11:43 AM
202
kj
79
rpm
41
%
17
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Wednesday 2/6/19 @ 5:23 PM
β
222
kj
69
rpm
47
%
18
mph
Sunday 2/3/19 @ 10:13 PM
β
232
kj
78
rpm
45
%
18
mph
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
Friday 2/1/19 @ 5:20 PM
208
kj
69
rpm
47
%
17
mph
Friday 11/23/18 @ 1:41 PM
282
kj
62
rpm
47
%
15
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Share
Thursday 11/22/18 @ 3:19 PM
β
315
kj
67
rpm
47
%
17
mph
Saturday 10/27/18 @ 1:57 PM
β
313
kj
64
rpm
48
%
16
mph
45 min Live DJ Ride
Matt Wilpers
View Class
Share
Friday 10/26/18 @ 10:22 PM
kj
rpm
%
0
mph
Thursday 10/25/18 @ 10:23 AM
164
kj
69
rpm
41
%
15
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Sunday 8/5/18 @ 4:6 PM
β
193
kj
74
rpm
42
%
17
mph
Saturday 9/29/18 @ 12:14 PM
170
kj
61
rpm
39
%
12
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:47 PM
β
375
kj
75
rpm
47
%
18
mph
Next Workouts
aliciac1083
Pennsylvania
10 π₯
Beat bikingback
VS
bikingback
#menacestrong
5
Beat aliciac1083
Workouts
Next Workouts
20 min EDM/Electronic Dance Ride
Olivia Amato
View Class
Share
β
152
kj
Thursday 4/4/19
85
kj
Tuesday 4/2/19
20 min 90s Rock Ride
Olivia Amato
View Class
Share
β
145
kj
Sunday 3/24/19
kj
Tuesday 3/19/19
45 min Pride Ride
Cody Rigsby
View Class
Share
β
333
kj
Tuesday 3/19/19
kj
Saturday 6/23/18
20 min Low Impact Ride
Olivia Amato
View Class
Share
β
141
kj
Wednesday 3/6/19
138
kj
Tuesday 3/5/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
202
kj
Thursday 2/7/19
β
222
kj
Wednesday 2/6/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
β
232
kj
Sunday 2/3/19
208
kj
Friday 2/1/19
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
282
kj
Friday 11/23/18
β
315
kj
Thursday 11/22/18
45 min Live DJ Ride
Matt Wilpers
View Class
Share
β
313
kj
Saturday 10/27/18
kj
Friday 10/26/18
30 min Low Impact Ride
Denis Morton
View Class
Share
164
kj
Thursday 10/25/18
β
193
kj
Sunday 8/5/18
45 min All for One Ride
All Instructors
View Class
Share
170
kj
Saturday 9/29/18
β
375
kj
Sunday 7/1/18
Next Workouts