Shake and Bake

Workouts

Sunday 4/2/23 @ 2:45 AM
✅
44kj
68rpm
37%
14mph
Extra 10: Low Impact Ride
Cody Rigsby
Wednesday 5/3/23 @ 8:49 PM
39kj
60rpm
39%
13mph
Sunday 4/16/23 @ 2:20 AM
✅
52kj
75rpm
38%
15mph
Extra 10: Low Impact Ride
Kendall Toole
Thursday 4/13/23 @ 5:21 PM
51kj
68rpm
41%
15mph
Wednesday 2/2/22 @ 9:43 PM
173kj
86rpm
36%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/2/22 @ 2:12 PM
✅
220kj
73rpm
46%
17mph
Thursday 1/27/22 @ 2:4 AM
✅
354kj
76rpm
40%
16mph
60 min Pop Ride
Jenn Sherman
Sunday 10/3/21 @ 1:27 PM
331kj
69rpm
41%
15mph
Tuesday 1/18/22 @ 1:33 AM
197kj
74rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 12:13 PM
✅
238kj
73rpm
47%
18mph
Sunday 1/16/22 @ 1:39 AM
✅
372kj
75rpm
41%
16mph
60 min 2000s Ride
Jenn Sherman
Sunday 7/11/21 @ 1:26 PM
351kj
69rpm
43%
16mph
Sunday 1/2/22 @ 2:24 AM
138kj
77rpm
36%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Wednesday 1/5/22 @ 10:56 PM
✅
201kj
80rpm
41%
17mph

Workouts

Extra 10: Low Impact Ride
Cody Rigsby
✅ 44 kj
Sunday 4/2/23
39 kj
Wednesday 5/3/23
Extra 10: Low Impact Ride
Kendall Toole
✅ 52 kj
Sunday 4/16/23
51 kj
Thursday 4/13/23
30 min Pop Ride
Cody Rigsby
173 kj
Wednesday 2/2/22
✅ 220 kj
Wednesday 2/2/22
60 min Pop Ride
Jenn Sherman
✅ 354 kj
Thursday 1/27/22
331 kj
Sunday 10/3/21
30 min Britney Spears Ride
Cody Rigsby
197 kj
Tuesday 1/18/22
✅ 238 kj
Friday 7/17/20
60 min 2000s Ride
Jenn Sherman
✅ 372 kj
Sunday 1/16/22
351 kj
Sunday 7/11/21
30 min Red (Taylor's Version) Ride
Robin Arzón
138 kj
Sunday 1/2/22
✅ 201 kj
Wednesday 1/5/22