Shake and Bake
Workouts
Tuesday 1/18/22 @ 1:33 AM
197kj
74rpm
42%
17mph
Tuesday 9/8/20 @ 9:32 PM
✅
198kj
78rpm
42%
17mph
Tuesday 1/5/21 @ 1:8 AM
93kj
69rpm
39%
14mph
Friday 12/4/20 @ 10:15 PM
✅
122kj
75rpm
41%
16mph
Friday 1/1/21 @ 5:18 PM
89kj
71rpm
37%
14mph
Wednesday 2/19/20 @ 12:19 AM
✅
134kj
79rpm
41%
17mph
Friday 1/18/19 @ 12:24 PM
136kj
83rpm
40%
17mph
Wednesday 3/27/19 @ 9:18 PM
✅
154kj
87rpm
41%
18mph
Tuesday 3/19/19 @ 11:35 PM
333kj
77rpm
44%
18mph
Wednesday 6/27/18 @ 9:31 PM
✅
382kj
77rpm
46%
19mph
Friday 3/8/19 @ 11:27 PM
✅
259kj
84rpm
43%
19mph
Monday 3/11/19 @ 10:13 PM
250kj
84rpm
43%
19mph
Thursday 1/31/19 @ 11:43 AM
182kj
89rpm
36%
16mph
Monday 2/4/19 @ 10:36 PM
✅
234kj
83rpm
43%
18mph
Sunday 2/3/19 @ 10:13 PM
232kj
78rpm
45%
18mph
Friday 2/1/19 @ 9:49 PM
✅
241kj
79rpm
45%
18mph
Friday 2/1/19 @ 12:6 PM
102kj
74rpm
44%
17mph
Friday 1/11/19 @ 2:6 AM
✅
125kj
80rpm
45%
19mph
Saturday 9/29/18 @ 12:14 PM
170kj
61rpm
39%
12mph
Monday 7/2/18 @ 9:8 PM
✅
370kj
83rpm
44%
18mph