Shake and Bake

Workouts

Thursday 12/6/18 @ 11:53 AM
✅
200kj
79rpm
41%
16mph
30 min Low Impact Ride
Cody Rigsby
Saturday 1/16/21 @ 7:40 PM
25kj
80rpm
36%
15mph
Sunday 10/21/18 @ 12:5 PM
✅
113kj
70rpm
41%
15mph
20 min Beginner Ride
Cody Rigsby
Tuesday 1/5/21 @ 1:7 AM
84kj
73rpm
35%
14mph

Workouts

30 min Low Impact Ride
Cody Rigsby
✅ 200 kj
Thursday 12/6/18
25 kj
Saturday 1/16/21
20 min Beginner Ride
Cody Rigsby
✅ 113 kj
Sunday 10/21/18
84 kj
Tuesday 1/5/21