Shake and Bake

Workouts

Sunday 3/7/21 @ 11:56 PM
135kj
62rpm
40%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 5/29/21 @ 5:45 PM
154kj
59rpm
45%
15mph
Wednesday 4/1/20 @ 3:57 PM
93kj
67rpm
39%
14mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:50 PM
102kj
62rpm
44%
15mph
Friday 6/7/19 @ 1:32 PM
120kj
47rpm
44%
12mph
30 min Intervals & Arms Ride
Hannah Corbin
Friday 6/7/19 @ 1:22 PM
144kj
57rpm
44%
14mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
135 kj
Sunday 3/7/21
154 kj
Saturday 5/29/21
20 min Groove Ride
Cody Rigsby
93 kj
Wednesday 4/1/20
102 kj
Wednesday 4/1/20
30 min Intervals & Arms Ride
Hannah Corbin
120 kj
Friday 6/7/19
144 kj
Friday 6/7/19