Shake and Bake
Workouts
Monday 4/5/21 @ 11:49 AM
102kj
65rpm
41%
15mph
Sunday 4/4/21 @ 3:29 PM
✅
230kj
80rpm
52%
21mph
Friday 12/25/20 @ 2:55 PM
134kj
76rpm
42%
17mph
Friday 1/15/21 @ 10:33 AM
✅
204kj
80rpm
48%
20mph
Friday 6/19/20 @ 12:54 AM
88kj
80rpm
38%
16mph
Sunday 12/13/20 @ 12:55 PM
✅
129kj
95rpm
40%
19mph
Tuesday 12/1/20 @ 1:45 PM
107kj
64rpm
42%
15mph
Monday 11/30/20 @ 10:33 AM
✅
228kj
83rpm
50%
21mph
Thursday 9/24/20 @ 11:35 AM
✅
154kj
71rpm
46%
18mph
Wednesday 8/26/20 @ 1:27 PM
113kj
0rpm
0%
0mph
Saturday 5/23/20 @ 1:58 PM
✅
194kj
72rpm
42%
16mph
Saturday 5/23/20 @ 1:59 PM
157kj
115rpm
0%
0mph
Thursday 3/26/20 @ 1:4 AM
✅
67kj
68rpm
44%
16mph
Tuesday 5/12/20 @ 4:12 PM
45kj
122rpm
0%
0mph
Tuesday 1/21/20 @ 8:1 PM
177kj
76rpm
40%
16mph
Wednesday 5/6/20 @ 4:53 PM
✅
311kj
121rpm
0%
0mph
Saturday 11/16/19 @ 7:1 PM
✅
92kj
76rpm
41%
16mph
Saturday 4/25/20 @ 8:53 AM
kj
rpm
%
0mph
Friday 3/20/20 @ 12:12 AM
✅
120kj
72rpm
40%
16mph
Friday 4/10/20 @ 9:42 AM
kj
rpm
%
0mph
Workouts
157
kj
Saturday 5/23/20