Shake and Bake
Workouts
Monday 6/8/20 @ 11:57 PM
103kj
69rpm
40%
15mph
Sunday 2/9/20 @ 5:2 PM
✅
292kj
88rpm
52%
23mph
Friday 5/22/20 @ 12:18 AM
114kj
67rpm
42%
15mph
Monday 3/9/20 @ 4:41 PM
✅
180kj
85rpm
44%
19mph
Thursday 5/14/20 @ 12:59 PM
143kj
66rpm
38%
14mph
Thursday 5/14/20 @ 12:57 PM
✅
535kj
85rpm
58%
25mph
Friday 3/20/20 @ 12:12 AM
120kj
72rpm
40%
16mph
Saturday 3/21/20 @ 1:18 PM
✅
262kj
87rpm
50%
22mph
Friday 3/20/20 @ 12:41 PM
94kj
70rpm
42%
16mph
Friday 1/31/20 @ 7:34 AM
✅
239kj
89rpm
53%
24mph
Sunday 12/15/19 @ 9:52 AM
246kj
76rpm
45%
18mph
Sunday 12/15/19 @ 9:56 AM
✅
507kj
95rpm
52%
24mph
Thursday 12/5/19 @ 9:22 AM
105kj
73rpm
45%
17mph
Tuesday 12/3/19 @ 10:19 PM
✅
244kj
97rpm
51%
24mph
Thursday 10/17/19 @ 6:3 PM
50kj
76rpm
37%
15mph
Thursday 10/17/19 @ 6:2 PM
✅
138kj
88rpm
51%
23mph
Monday 8/12/19 @ 3:47 PM
191kj
77rpm
41%
16mph
Sunday 8/11/19 @ 6:58 AM
✅
308kj
83rpm
47%
20mph
Tuesday 7/16/19 @ 2:54 PM
126kj
65rpm
46%
16mph
Tuesday 7/16/19 @ 7:3 PM
✅
315kj
87rpm
54%
24mph
Workouts
143
kj
Thursday 5/14/20
105
kj
Thursday 12/5/19
50
kj
Thursday 10/17/19