Shake and Bake

Workouts

Wednesday 1/6/21 @ 10:23 PM
201kj
73rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 4:41 PM
✅
496kj
80rpm
59%
24mph
Sunday 1/3/21 @ 5:36 PM
204kj
80rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 8:10 PM
✅
485kj
86rpm
55%
24mph
Sunday 8/2/20 @ 2:29 PM
179kj
70rpm
41%
16mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 12:27 PM
✅
462kj
82rpm
57%
23mph
Monday 6/8/20 @ 11:57 PM
103kj
69rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Friday 4/10/20 @ 6:30 PM
✅
256kj
83rpm
51%
22mph
Saturday 8/31/19 @ 2:13 PM
120kj
77rpm
39%
16mph
20 min 90s Pop Ride
Cody Rigsby
Friday 5/22/20 @ 2:37 PM
✅
322kj
89rpm
54%
24mph
Friday 5/22/20 @ 12:18 AM
114kj
67rpm
42%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 4/23/20 @ 2:28 PM
✅
333kj
79rpm
60%
24mph
Sunday 5/17/20 @ 11:46 PM
103kj
70rpm
39%
15mph
20 min 80s Ride
Cody Rigsby
Wednesday 4/1/20 @ 1:15 PM
✅
218kj
89rpm
46%
20mph
Wednesday 3/18/20 @ 10:51 PM
162kj
69rpm
41%
15mph
30 min 90s Ride
Cody Rigsby
Saturday 5/9/20 @ 12:46 PM
✅
451kj
82rpm
56%
23mph
Tuesday 1/21/20 @ 8:1 PM
177kj
76rpm
40%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 4/2/20 @ 9:18 AM
✅
344kj
84rpm
49%
21mph
Tuesday 3/31/20 @ 2:4 PM
127kj
70rpm
43%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/31/20 @ 2:55 PM
✅
208kj
80rpm
49%
20mph

Workouts

30 min Pop Ride
Cody Rigsby
201 kj
Wednesday 1/6/21
✅ 496 kj
Wednesday 1/6/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
204 kj
Sunday 1/3/21
✅ 485 kj
Thursday 12/31/20
30 min Britney Spears Ride
Cody Rigsby
179 kj
Sunday 8/2/20
✅ 462 kj
Thursday 7/16/20
20 min Pop Ride
Cody Rigsby
103 kj
Monday 6/8/20
✅ 256 kj
Friday 4/10/20
20 min 90s Pop Ride
Cody Rigsby
120 kj
Saturday 8/31/19
✅ 322 kj
Friday 5/22/20
20 min Pop Ride
Cody Rigsby
114 kj
Friday 5/22/20
✅ 333 kj
Thursday 4/23/20
20 min 80s Ride
Cody Rigsby
103 kj
Sunday 5/17/20
✅ 218 kj
Wednesday 4/1/20
30 min 90s Ride
Cody Rigsby
162 kj
Wednesday 3/18/20
✅ 451 kj
Saturday 5/9/20
30 min Lady Gaga Ride
Cody Rigsby
177 kj
Tuesday 1/21/20
✅ 344 kj
Thursday 4/2/20
20 min Pop Ride
Cody Rigsby
127 kj
Tuesday 3/31/20
✅ 208 kj
Tuesday 3/31/20