Shake and Bake
Workouts
Saturday 7/18/20 @ 1:41 PM
167kj
71rpm
41%
15mph
Tuesday 2/23/21 @ 5:57 AM
✅
254kj
76rpm
45%
18mph
Thursday 10/15/20 @ 12:51 PM
190kj
80rpm
40%
16mph
Saturday 2/20/21 @ 8:38 AM
✅
231kj
85rpm
41%
18mph
Sunday 1/3/21 @ 5:36 PM
204kj
80rpm
41%
17mph
Thursday 2/18/21 @ 5:54 AM
✅
244kj
80rpm
43%
18mph
Thursday 2/11/21 @ 10:10 PM
190kj
71rpm
43%
16mph
Monday 2/8/21 @ 5:52 AM
✅
229kj
76rpm
43%
17mph
Friday 3/6/20 @ 10:28 PM
180kj
73rpm
41%
16mph
Friday 2/14/20 @ 4:15 PM
✅
268kj
80rpm
45%
19mph
Thursday 4/23/20 @ 12:12 PM
163kj
74rpm
39%
15mph
Monday 10/21/19 @ 6:57 AM
✅
284kj
82rpm
45%
19mph
Thursday 7/25/19 @ 4:24 PM
133kj
65rpm
53%
18mph
Sunday 3/15/20 @ 1:57 PM
✅
151kj
68rpm
51%
19mph
Saturday 11/23/19 @ 5:4 PM
183kj
75rpm
41%
16mph
Friday 11/29/19 @ 7:53 AM
✅
264kj
77rpm
46%
18mph
Sunday 9/8/19 @ 1:57 PM
✅
751kj
76rpm
54%
22mph
Tuesday 9/24/19 @ 6:4 AM
555kj
70rpm
50%
19mph
Thursday 9/5/19 @ 3:56 PM
163kj
74rpm
39%
15mph
Sunday 9/1/19 @ 11:47 AM
✅
253kj
80rpm
43%
18mph
Workouts
204
kj
Sunday 1/3/21
163
kj
Thursday 9/5/19