Shake and Bake

Workouts

Thursday 7/23/20 @ 10:42 PM
118kj
76rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 8/11/21 @ 12:14 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 9:55 PM
200kj
74rpm
44%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 2/26/20 @ 12:6 AM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:27 PM
137kj
75rpm
37%
14mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 12:32 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 10:7 PM
206kj
74rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 5:30 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 10:26 PM
191kj
76rpm
42%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 9:37 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 4:5 PM
229kj
70rpm
47%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 10:27 PM
kj
rpm
%
0mph
Wednesday 4/8/20 @ 9:33 PM
214kj
75rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 5:28 PM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 9:17 PM
212kj
78rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/5/20 @ 5:23 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:27 PM
194kj
76rpm
42%
16mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 7:53 PM
kj
rpm
%
0mph
Friday 3/13/20 @ 10:26 PM
205kj
62rpm
43%
15mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/15/20 @ 3:21 PM
kj
rpm
%
0mph

Workouts

20 min Pop Ride
Cody Rigsby
118 kj
Thursday 7/23/20
kj
Wednesday 8/11/21
30 min Backstreet Boys Ride
Cody Rigsby
200 kj
Thursday 3/19/20
kj
Wednesday 2/26/20
30 min Britney Spears Ride
Cody Rigsby
137 kj
Wednesday 7/15/20
kj
Saturday 7/18/20
30 min XOXO, Cody
Cody Rigsby
206 kj
Tuesday 3/17/20
kj
Wednesday 1/29/20
30 min Lizzo Ride
Robin Arzón
191 kj
Thursday 5/14/20
kj
Saturday 5/9/20
30 min XOXO, Cody
Cody Rigsby
229 kj
Thursday 4/30/20
kj
Wednesday 1/22/20
30 min XOXO, Cody
Cody Rigsby
214 kj
Wednesday 4/8/20
kj
Wednesday 2/12/20
30 min XOXO, Cody
Cody Rigsby
212 kj
Tuesday 4/7/20
kj
Wednesday 2/5/20
30 min Together We Go Far Ride
Robin Arzón
194 kj
Sunday 3/15/20
kj
Tuesday 3/17/20
30 min Live DJ Ride
Cody Rigsby
205 kj
Friday 3/13/20
kj
Sunday 3/15/20