Shake and Bake

Workouts

Thursday 3/19/20 @ 9:55 PM
200kj
74rpm
44%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 5/19/19 @ 4:8 PM
191kj
78rpm
41%
16mph
Thursday 4/30/20 @ 4:5 PM
229kj
70rpm
47%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 2:33 PM
198kj
72rpm
43%
17mph
Thursday 3/26/20 @ 10:22 PM
146kj
74rpm
45%
17mph
20 min Climb Ride
Cody Rigsby
Monday 12/2/19 @ 4:21 PM
156kj
72rpm
48%
18mph
Monday 3/23/20 @ 10:31 PM
142kj
76rpm
43%
17mph
20 min Pop Ride
Robin Arzón
Thursday 3/19/20 @ 3:3 PM
136kj
70rpm
45%
17mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
200 kj
Thursday 3/19/20
191 kj
Sunday 5/19/19
30 min XOXO, Cody
Cody Rigsby
229 kj
Thursday 4/30/20
198 kj
Thursday 1/23/20
20 min Climb Ride
Cody Rigsby
146 kj
Thursday 3/26/20
156 kj
Monday 12/2/19
20 min Pop Ride
Robin Arzón
142 kj
Monday 3/23/20
136 kj
Thursday 3/19/20