Shake and Bake
Workouts
Monday 5/11/20 @ 9:26 PM
100kj
82rpm
35%
15mph
Friday 1/20/23 @ 5:48 PM
✅
140kj
82rpm
40%
17mph
Monday 3/2/20 @ 3:5 AM
72kj
75rpm
37%
15mph
Friday 8/7/20 @ 9:22 PM
✅
107kj
79rpm
42%
17mph
Wednesday 7/15/20 @ 11:27 PM
137kj
75rpm
37%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
270kj
67rpm
53%
19mph
Wednesday 6/3/20 @ 9:58 PM
172kj
76rpm
41%
16mph
Wednesday 6/3/20 @ 9:57 PM
✅
286kj
70rpm
53%
19mph
Wednesday 5/6/20 @ 3:58 PM
197kj
72rpm
44%
16mph
Wednesday 5/6/20 @ 3:56 PM
✅
288kj
73rpm
51%
19mph
Tuesday 4/7/20 @ 9:17 PM
212kj
78rpm
43%
17mph
Friday 2/14/20 @ 7:6 PM
✅
223kj
77rpm
44%
17mph
Sunday 3/15/20 @ 10:27 PM
194kj
76rpm
42%
16mph
Sunday 3/15/20 @ 10:20 PM
✅
206kj
80rpm
41%
17mph
Friday 3/6/20 @ 2:45 AM
56kj
81rpm
37%
16mph
Tuesday 2/25/20 @ 10:38 PM
✅
61kj
80rpm
39%
16mph
Workouts
137
kj
Wednesday 7/15/20
197
kj
Wednesday 5/6/20