Shake and Bake

Workouts

Tuesday 7/13/21 @ 11:30 PM
113kj
68rpm
42%
15mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Saturday 7/17/21 @ 5:6 PM
137kj
68rpm
46%
17mph
Wednesday 7/15/20 @ 11:27 PM
137kj
75rpm
37%
14mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 3:13 PM
254kj
78rpm
47%
19mph
Wednesday 6/3/20 @ 9:58 PM
172kj
76rpm
41%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Friday 6/5/20 @ 5:13 PM
253kj
76rpm
47%
19mph
Thursday 5/14/20 @ 10:26 PM
191kj
76rpm
42%
16mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 5:22 PM
198kj
76rpm
42%
17mph

Workouts

20 min Spotify Monster Dance Hits Ride
Cody Rigsby
113 kj
Tuesday 7/13/21
137 kj
Saturday 7/17/21
30 min Britney Spears Ride
Cody Rigsby
137 kj
Wednesday 7/15/20
254 kj
Saturday 7/18/20
30 min Speak Up Ride
Tunde Oyeneyin
172 kj
Wednesday 6/3/20
253 kj
Friday 6/5/20
30 min Lizzo Ride
Robin Arzón
191 kj
Thursday 5/14/20
198 kj
Friday 5/8/20