Shake and Bake

Workouts

Thursday 3/19/20 @ 9:55 PM
200kj
74rpm
44%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 5/7/20 @ 1:30 PM
347kj
172rpm
0%
0mph
Thursday 7/23/20 @ 10:42 PM
118kj
76rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Friday 7/31/20 @ 6:55 PM
244kj
170rpm
0%
0mph
Wednesday 7/15/20 @ 11:27 PM
137kj
75rpm
37%
14mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 9:5 PM
351kj
165rpm
0%
0mph
Thursday 5/14/20 @ 10:26 PM
191kj
76rpm
42%
16mph
30 min Lizzo Ride
Robin Arzón
Tuesday 2/18/20 @ 11:34 PM
359kj
0rpm
0%
0mph
Thursday 4/30/20 @ 4:5 PM
229kj
70rpm
47%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 1/28/20 @ 10:33 AM
340kj
0rpm
0%
0mph
Friday 3/6/20 @ 2:45 AM
56kj
81rpm
37%
16mph
10 min Low Impact Ride
Ally Love
Saturday 4/18/20 @ 1:49 PM
85kj
0rpm
0%
0mph
Tuesday 4/7/20 @ 9:17 PM
212kj
78rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 10:33 AM
359kj
0rpm
0%
0mph
Monday 3/23/20 @ 10:31 PM
142kj
76rpm
43%
17mph
20 min Pop Ride
Robin Arzón
Sunday 3/22/20 @ 6:10 PM
212kj
0rpm
0%
0mph
Friday 3/6/20 @ 11:0 PM
188kj
71rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 2/27/20 @ 10:30 AM
354kj
0rpm
0%
0mph
Friday 2/21/20 @ 9:58 PM
174kj
69rpm
43%
16mph
30 min Live DJ Ride
Cody Rigsby
Sunday 2/23/20 @ 3:57 PM
kj
rpm
%
0mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
200 kj
Thursday 3/19/20
347 kj
Thursday 5/7/20
20 min Pop Ride
Cody Rigsby
118 kj
Thursday 7/23/20
244 kj
Friday 7/31/20
30 min Britney Spears Ride
Cody Rigsby
137 kj
Wednesday 7/15/20
351 kj
Thursday 7/16/20
30 min Lizzo Ride
Robin Arzón
191 kj
Thursday 5/14/20
359 kj
Tuesday 2/18/20
30 min XOXO, Cody
Cody Rigsby
229 kj
Thursday 4/30/20
340 kj
Tuesday 1/28/20
10 min Low Impact Ride
Ally Love
56 kj
Friday 3/6/20
85 kj
Saturday 4/18/20
30 min XOXO, Cody
Cody Rigsby
212 kj
Tuesday 4/7/20
359 kj
Thursday 2/6/20
20 min Pop Ride
Robin Arzón
142 kj
Monday 3/23/20
212 kj
Sunday 3/22/20
30 min Pop Ride
Cody Rigsby
188 kj
Friday 3/6/20
354 kj
Thursday 2/27/20
30 min Live DJ Ride
Cody Rigsby
174 kj
Friday 2/21/20
kj
Sunday 2/23/20