Shake and Bake

Workouts

Thursday 3/19/20 @ 9:55 PM
200kj
74rpm
44%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 5/21/19 @ 1:38 AM
199kj
76rpm
42%
17mph
Wednesday 6/3/20 @ 9:58 PM
172kj
76rpm
41%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 7/1/20 @ 2:52 AM
212kj
82rpm
42%
17mph
Thursday 5/14/20 @ 10:26 PM
191kj
76rpm
42%
16mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/4/19 @ 2:14 AM
213kj
82rpm
42%
17mph
Wednesday 4/8/20 @ 9:33 PM
214kj
75rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/16/20 @ 9:47 PM
250kj
83rpm
44%
18mph
Tuesday 4/7/20 @ 9:17 PM
212kj
78rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/10/20 @ 12:19 AM
249kj
84rpm
43%
18mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
200 kj
Thursday 3/19/20
199 kj
Tuesday 5/21/19
30 min Speak Up Ride
Tunde Oyeneyin
172 kj
Wednesday 6/3/20
212 kj
Wednesday 7/1/20
30 min Lizzo Ride
Robin Arzón
191 kj
Thursday 5/14/20
213 kj
Sunday 8/4/19
30 min XOXO, Cody
Cody Rigsby
214 kj
Wednesday 4/8/20
250 kj
Sunday 2/16/20
30 min XOXO, Cody
Cody Rigsby
212 kj
Tuesday 4/7/20
249 kj
Monday 2/10/20