Shake and Bake

Workouts

Tuesday 11/26/19 @ 2:41 AM
✅
94kj
66rpm
54%
19mph
10 min Climb Ride
Robin Arzón
Monday 4/3/23 @ 7:56 PM
78kj
62rpm
53%
18mph
Saturday 11/2/19 @ 9:59 PM
✅
201kj
77rpm
42%
17mph
30 min Pick-Me-Up Ride
Hannah Corbin
Monday 11/4/19 @ 10:32 AM
147kj
73rpm
38%
15mph
Wednesday 8/12/20 @ 11:30 PM
✅
197kj
71rpm
43%
16mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 5:1 PM
123kj
71rpm
36%
14mph
Sunday 3/15/20 @ 10:24 PM
✅
252kj
85rpm
42%
18mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 9:42 AM
132kj
76rpm
35%
14mph
Thursday 2/6/20 @ 2:28 AM
✅
212kj
78rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 10:35 AM
170kj
76rpm
40%
16mph
Friday 1/17/20 @ 1:28 AM
✅
225kj
79rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:25 AM
186kj
74rpm
42%
16mph
Monday 12/23/19 @ 10:25 PM
✅
204kj
79rpm
41%
17mph
30 min Holiday Ride
Robin Arzón
Saturday 12/21/19 @ 11:32 AM
152kj
78rpm
37%
15mph
Thursday 1/10/19 @ 12:55 AM
✅
336kj
75rpm
44%
17mph
45 min All for One Ride
All Instructors
Monday 3/25/19 @ 1:10 PM
238kj
74rpm
40%
15mph
Tuesday 12/18/18 @ 2:37 PM
✅
118kj
81rpm
38%
16mph
20 min Low Impact Ride
Robin Arzón
Friday 3/8/19 @ 1:58 PM
80kj
80rpm
32%
14mph
Tuesday 3/5/19 @ 1:40 AM
✅
226kj
73rpm
46%
18mph
30 min Get Lifted Ride
Ally Love
Wednesday 3/6/19 @ 7:22 PM
137kj
73rpm
38%
15mph

Workouts

10 min Climb Ride
Robin Arzón
✅ 94 kj
Tuesday 11/26/19
78 kj
Monday 4/3/23
30 min Pick-Me-Up Ride
Hannah Corbin
✅ 201 kj
Saturday 11/2/19
147 kj
Monday 11/4/19
30 min Prince Ride
Ally & Emma
✅ 197 kj
Wednesday 8/12/20
123 kj
Thursday 8/13/20
30 min Together We Go Far Ride
Robin Arzón
✅ 252 kj
Sunday 3/15/20
132 kj
Tuesday 3/17/20
30 min XOXO, Cody
Cody Rigsby
✅ 212 kj
Thursday 2/6/20
170 kj
Thursday 2/6/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 225 kj
Friday 1/17/20
186 kj
Friday 1/17/20
30 min Holiday Ride
Robin Arzón
✅ 204 kj
Monday 12/23/19
152 kj
Saturday 12/21/19
45 min All for One Ride
All Instructors
✅ 336 kj
Thursday 1/10/19
238 kj
Monday 3/25/19
20 min Low Impact Ride
Robin Arzón
✅ 118 kj
Tuesday 12/18/18
80 kj
Friday 3/8/19
30 min Get Lifted Ride
Ally Love
✅ 226 kj
Tuesday 3/5/19
137 kj
Wednesday 3/6/19