Shake and Bake
Workouts
Thursday 11/7/19 @ 8:1 PM
103kj
78rpm
48%
19mph
Friday 1/15/21 @ 3:17 PM
✅
103kj
78rpm
48%
20mph
Tuesday 10/13/20 @ 1:15 AM
✅
206kj
61rpm
48%
16mph
Monday 10/12/20 @ 2:55 PM
197kj
65rpm
44%
15mph
Saturday 3/28/20 @ 3:59 PM
✅
351kj
77rpm
44%
18mph
Sunday 3/29/20 @ 2:45 PM
321kj
79rpm
41%
17mph
Sunday 3/15/20 @ 10:24 PM
✅
252kj
85rpm
42%
18mph
Monday 3/16/20 @ 3:30 PM
226kj
85rpm
40%
18mph
Saturday 1/25/20 @ 1:24 AM
✅
226kj
71rpm
46%
17mph
Monday 3/9/20 @ 3:1 PM
200kj
73rpm
42%
16mph
Friday 1/17/20 @ 1:28 AM
✅
225kj
79rpm
43%
17mph
Thursday 1/30/20 @ 11:47 PM
210kj
82rpm
41%
17mph
Saturday 11/2/19 @ 9:59 PM
✅
201kj
77rpm
42%
17mph
Thursday 1/9/20 @ 2:26 PM
179kj
81rpm
38%
16mph
Friday 1/3/20 @ 1:30 AM
199kj
79rpm
41%
17mph
Monday 1/6/20 @ 3:31 PM
✅
199kj
84rpm
38%
17mph
Friday 10/18/19 @ 12:57 AM
219kj
76rpm
43%
17mph
Friday 10/18/19 @ 12:51 AM
✅
233kj
79rpm
43%
18mph
Saturday 11/10/18 @ 12:10 AM
128kj
62rpm
55%
18mph
Monday 12/3/18 @ 3:2 PM
✅
131kj
67rpm
52%
19mph
Workouts
197
kj
Monday 10/12/20
226
kj
Monday 3/16/20
219
kj
Friday 10/18/19