Shake and Bake
Workouts
Sunday 3/15/20 @ 10:24 PM
✅
252kj
85rpm
42%
18mph
Saturday 3/21/20 @ 8:45 PM
201kj
51rpm
54%
16mph
Thursday 7/25/19 @ 1:29 AM
152kj
79rpm
43%
18mph
Friday 7/26/19 @ 9:5 PM
✅
233kj
65rpm
60%
21mph
Thursday 7/4/19 @ 12:59 PM
362kj
78rpm
45%
18mph
Saturday 7/6/19 @ 5:57 PM
✅
505kj
63rpm
60%
20mph
Wednesday 6/19/19 @ 1:56 AM
166kj
83rpm
43%
18mph
Tuesday 6/11/19 @ 8:59 PM
✅
177kj
57rpm
62%
20mph
Wednesday 5/15/19 @ 2:9 AM
254kj
82rpm
43%
18mph
Sunday 5/19/19 @ 10:42 PM
✅
273kj
54rpm
61%
18mph
Monday 3/11/19 @ 2:41 AM
117kj
82rpm
37%
16mph
Thursday 3/7/19 @ 12:35 AM
✅
122kj
53rpm
52%
15mph
Tuesday 3/5/19 @ 1:40 AM
226kj
73rpm
46%
18mph
Tuesday 3/5/19 @ 9:14 PM
✅
287kj
55rpm
63%
19mph
Thursday 2/14/19 @ 1:44 AM
144kj
49rpm
45%
12mph
Monday 2/11/19 @ 8:44 PM
✅
300kj
55rpm
63%
19mph
Sunday 1/27/19 @ 12:45 AM
332kj
81rpm
42%
17mph
Monday 11/26/18 @ 10:10 PM
✅
359kj
56rpm
57%
17mph
Tuesday 1/8/19 @ 12:24 AM
155kj
78rpm
43%
17mph
Friday 12/21/18 @ 9:3 PM
✅
204kj
62rpm
58%
20mph
Workouts
201
kj
Saturday 3/21/20
152
kj
Thursday 7/25/19
362
kj
Thursday 7/4/19
144
kj
Thursday 2/14/19