Shake and Bake

Workouts

Saturday 4/25/20 @ 1:59 PM
✅
224kj
75rpm
43%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 8:22 PM
162kj
90rpm
34%
15mph
Tuesday 11/5/19 @ 2:4 AM
228kj
84rpm
41%
17mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 11/12/19 @ 6:9 PM
✅
361kj
86rpm
49%
21mph
Friday 1/17/20 @ 1:28 AM
225kj
79rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/24/20 @ 1:21 AM
✅
286kj
78rpm
49%
19mph
Tuesday 12/10/19 @ 2:50 AM
206kj
81rpm
40%
17mph
30 min Holiday Ride
Christine D'Ercole
Saturday 12/7/19 @ 3:58 PM
✅
293kj
85rpm
45%
20mph
Saturday 7/27/19 @ 1:51 PM
489kj
83rpm
42%
18mph
60 min Climb Ride
Christine D'Ercole
Saturday 9/28/19 @ 5:40 PM
✅
612kj
83rpm
47%
20mph
Saturday 10/13/18 @ 11:50 PM
305kj
71rpm
43%
16mph
45 min Imagine Dragons Ride
Christine D'Ercole
Thursday 9/12/19 @ 12:17 AM
✅
312kj
74rpm
43%
17mph
Monday 4/15/19 @ 1:49 AM
128kj
82rpm
39%
16mph
20 min Low Impact Ride
Christine D'Ercole
Sunday 5/5/19 @ 4:27 PM
✅
170kj
85rpm
42%
18mph
Tuesday 12/4/18 @ 12:35 AM
101kj
80rpm
36%
15mph
20 min Low Impact Ride
Christine D'Ercole
Saturday 12/22/18 @ 5:5 PM
✅
140kj
76rpm
43%
17mph

Workouts

30 min Together We Ride: Live from Home
Robin Arzón
✅ 224 kj
Saturday 4/25/20
162 kj
Saturday 4/25/20
30 min P!nk Ride
Christine D'Ercole
228 kj
Tuesday 11/5/19
✅ 361 kj
Tuesday 11/12/19
30 min Lady Gaga Ride
Cody Rigsby
225 kj
Friday 1/17/20
✅ 286 kj
Friday 1/24/20
30 min Holiday Ride
Christine D'Ercole
206 kj
Tuesday 12/10/19
✅ 293 kj
Saturday 12/7/19
60 min Climb Ride
Christine D'Ercole
489 kj
Saturday 7/27/19
✅ 612 kj
Saturday 9/28/19
45 min Imagine Dragons Ride
Christine D'Ercole
305 kj
Saturday 10/13/18
✅ 312 kj
Thursday 9/12/19
20 min Low Impact Ride
Christine D'Ercole
128 kj
Monday 4/15/19
✅ 170 kj
Sunday 5/5/19
20 min Low Impact Ride
Christine D'Ercole
101 kj
Tuesday 12/4/18
✅ 140 kj
Saturday 12/22/18