Shake and Bake
Workouts
Saturday 8/3/19 @ 4:54 PM
✅
232kj
81rpm
43%
18mph
Tuesday 8/6/19 @ 1:11 AM
197kj
83rpm
40%
17mph
Sunday 3/15/20 @ 10:24 PM
✅
252kj
85rpm
42%
18mph
Tuesday 3/17/20 @ 10:22 PM
188kj
85rpm
38%
17mph
Friday 2/14/20 @ 2:42 AM
✅
217kj
78rpm
42%
17mph
Sunday 3/8/20 @ 6:37 PM
161kj
77rpm
38%
15mph
Thursday 11/28/19 @ 4:12 PM
255kj
77rpm
44%
17mph
Thursday 11/28/19 @ 3:56 PM
✅
287kj
81rpm
40%
17mph
Tuesday 11/5/19 @ 2:4 AM
✅
228kj
84rpm
41%
17mph
Saturday 11/2/19 @ 5:57 PM
197kj
87rpm
38%
17mph
Thursday 7/4/19 @ 12:59 PM
✅
362kj
78rpm
45%
18mph
Thursday 7/4/19 @ 5:36 PM
295kj
81rpm
40%
17mph
Tuesday 11/6/18 @ 12:25 AM
182kj
78rpm
39%
16mph
Friday 3/1/19 @ 3:27 AM
✅
191kj
84rpm
39%
17mph
Sunday 1/27/19 @ 12:45 AM
✅
332kj
81rpm
42%
17mph
Thursday 11/22/18 @ 3:25 PM
294kj
84rpm
39%
17mph
Thursday 1/10/19 @ 12:55 AM
✅
336kj
75rpm
44%
17mph
Saturday 1/19/19 @ 12:14 AM
286kj
81rpm
40%
17mph
Thursday 10/18/18 @ 1:9 AM
✅
115kj
81rpm
37%
16mph
Wednesday 10/17/18 @ 12:38 AM
78kj
85rpm
30%
13mph
Workouts
188
kj
Tuesday 3/17/20
255
kj
Thursday 11/28/19
295
kj
Thursday 7/4/19
286
kj
Saturday 1/19/19
78
kj
Wednesday 10/17/18