Shake and Bake

Workouts

Wednesday 8/12/20 @ 11:30 PM
✅
197kj
71rpm
43%
16mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:24 PM
158kj
71rpm
40%
15mph
Monday 11/5/18 @ 12:44 AM
99kj
79rpm
35%
15mph
20 min Low Impact Ride
Robin Arzón
Wednesday 5/27/20 @ 12:43 AM
✅
102kj
83rpm
36%
15mph
Thursday 7/4/19 @ 12:59 PM
✅
362kj
78rpm
45%
18mph
45 min All for One Ride
Cycling Instructors 2019
Sunday 5/3/20 @ 11:11 PM
239kj
77rpm
38%
15mph
Sunday 3/15/20 @ 10:24 PM
✅
252kj
85rpm
42%
18mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 3/19/20 @ 10:30 AM
134kj
76rpm
36%
14mph
Friday 1/3/20 @ 1:30 AM
✅
199kj
79rpm
41%
17mph
30 min Weezer Ride
Denis Morton
Friday 1/31/20 @ 2:5 AM
129kj
68rpm
38%
14mph

Workouts

30 min Prince Ride
Ally & Emma
✅ 197 kj
Wednesday 8/12/20
158 kj
Wednesday 8/12/20
20 min Low Impact Ride
Robin Arzón
99 kj
Monday 11/5/18
✅ 102 kj
Wednesday 5/27/20
45 min All for One Ride
Cycling Instructors 2019
✅ 362 kj
Thursday 7/4/19
239 kj
Sunday 5/3/20
30 min Together We Go Far Ride
Robin Arzón
✅ 252 kj
Sunday 3/15/20
134 kj
Thursday 3/19/20
30 min Weezer Ride
Denis Morton
✅ 199 kj
Friday 1/3/20
129 kj
Friday 1/31/20