Shake and Bake
Workouts
Wednesday 1/6/21 @ 1:14 AM
171kj
72rpm
40%
15mph
Tuesday 3/1/22 @ 9:3 PM
✅
182kj
77rpm
40%
16mph
Thursday 9/16/21 @ 1:13 AM
111kj
74rpm
39%
15mph
Monday 9/13/21 @ 7:32 PM
✅
134kj
83rpm
40%
17mph
Wednesday 8/12/20 @ 11:30 PM
197kj
71rpm
43%
16mph
Tuesday 9/29/20 @ 8:21 PM
✅
199kj
80rpm
41%
17mph
Sunday 3/15/20 @ 10:24 PM
✅
252kj
85rpm
42%
18mph
Tuesday 3/17/20 @ 8:21 PM
227kj
83rpm
42%
18mph
Friday 1/3/20 @ 1:30 AM
✅
199kj
79rpm
41%
17mph
Sunday 3/1/20 @ 9:35 PM
196kj
79rpm
41%
17mph
Friday 2/14/20 @ 2:42 AM
217kj
78rpm
42%
17mph
Saturday 2/15/20 @ 2:44 PM
✅
225kj
80rpm
43%
18mph
Thursday 2/6/20 @ 2:28 AM
✅
212kj
78rpm
41%
17mph
Friday 2/7/20 @ 5:15 PM
210kj
79rpm
42%
17mph
Saturday 1/25/20 @ 1:24 AM
✅
226kj
71rpm
46%
17mph
Saturday 2/1/20 @ 8:15 PM
195kj
69rpm
44%
16mph
Friday 1/17/20 @ 1:28 AM
✅
225kj
79rpm
43%
17mph
Friday 1/24/20 @ 5:8 PM
196kj
78rpm
42%
16mph
Thursday 7/4/19 @ 12:59 PM
✅
362kj
78rpm
45%
18mph
Saturday 1/4/20 @ 1:57 PM
228kj
78rpm
37%
15mph
Workouts
171
kj
Wednesday 1/6/21
227
kj
Tuesday 3/17/20
228
kj
Saturday 1/4/20