Shake and Bake
Workouts
Saturday 8/3/19 @ 4:54 PM
✅
232kj
81rpm
43%
18mph
Wednesday 10/30/19 @ 5:4 PM
185kj
74rpm
41%
16mph
Wednesday 10/30/19 @ 2:0 AM
✅
176kj
66rpm
53%
18mph
Thursday 10/31/19 @ 12:39 PM
127kj
58rpm
49%
14mph
Tuesday 8/20/19 @ 2:1 AM
✅
146kj
77rpm
44%
17mph
Friday 9/20/19 @ 10:28 AM
114kj
69rpm
42%
14mph
Saturday 7/13/19 @ 1:1 AM
✅
241kj
77rpm
45%
17mph
Tuesday 7/16/19 @ 9:23 PM
182kj
51rpm
49%
13mph
Tuesday 3/12/19 @ 1:11 AM
156kj
68rpm
49%
17mph
Wednesday 3/6/19 @ 11:51 PM
✅
165kj
63rpm
51%
17mph
Saturday 10/20/18 @ 12:56 AM
206kj
75rpm
43%
17mph
Wednesday 1/30/19 @ 11:15 PM
✅
223kj
73rpm
45%
17mph
Thursday 12/13/18 @ 1:35 AM
✅
176kj
72rpm
48%
18mph
Wednesday 1/30/19 @ 12:8 AM
160kj
66rpm
49%
17mph
Sunday 1/6/19 @ 11:31 PM
✅
241kj
73rpm
46%
18mph
Thursday 1/24/19 @ 12:24 AM
240kj
81rpm
43%
18mph
Wednesday 1/16/19 @ 2:14 AM
208kj
58rpm
48%
15mph
Tuesday 1/22/19 @ 11:30 PM
✅
235kj
72rpm
47%
18mph
Monday 7/23/18 @ 11:39 PM
✅
100kj
71rpm
39%
15mph
Monday 7/23/18 @ 8:52 PM
94kj
71rpm
38%
14mph
Workouts
208
kj
Wednesday 1/16/19