Shake and Bake
Workouts
Wednesday 4/22/20 @ 11:53 PM
221kj
78rpm
43%
17mph
Saturday 5/2/20 @ 5:49 PM
✅
281kj
84rpm
46%
19mph
Saturday 8/3/19 @ 4:54 PM
232kj
81rpm
43%
18mph
Thursday 8/22/19 @ 5:8 PM
✅
266kj
85rpm
44%
19mph
Saturday 1/25/20 @ 1:24 AM
226kj
71rpm
46%
17mph
Friday 3/27/20 @ 4:34 PM
✅
267kj
82rpm
45%
19mph
Thursday 2/6/20 @ 2:28 AM
212kj
78rpm
41%
17mph
Sunday 2/9/20 @ 9:5 PM
✅
262kj
88rpm
42%
19mph
Thursday 1/2/20 @ 2:24 AM
179kj
79rpm
39%
16mph
Thursday 1/2/20 @ 4:12 PM
✅
264kj
90rpm
42%
19mph
Tuesday 11/5/19 @ 2:4 AM
228kj
84rpm
41%
17mph
Wednesday 11/13/19 @ 5:38 PM
✅
289kj
91rpm
43%
20mph
Wednesday 10/16/19 @ 2:19 AM
219kj
82rpm
41%
17mph
Wednesday 10/16/19 @ 4:59 PM
✅
260kj
90rpm
42%
19mph
Thursday 7/4/19 @ 12:59 PM
362kj
78rpm
45%
18mph
Tuesday 7/9/19 @ 10:21 PM
✅
375kj
82rpm
44%
18mph
Friday 6/28/19 @ 10:52 PM
✅
361kj
74rpm
46%
18mph
Saturday 7/6/19 @ 10:43 PM
359kj
79rpm
45%
18mph
Monday 11/5/18 @ 12:44 AM
99kj
79rpm
35%
15mph
Wednesday 11/7/18 @ 3:34 AM
✅
154kj
89rpm
40%
18mph
Workouts
221
kj
Wednesday 4/22/20
226
kj
Saturday 1/25/20
362
kj
Thursday 7/4/19