Shake and Bake
Workouts
Friday 1/17/20 @ 7:27 PM
192kj
79rpm
41%
17mph
Thursday 2/4/21 @ 1:1 AM
✅
312kj
73rpm
52%
20mph
Monday 8/10/20 @ 6:32 PM
155kj
87rpm
34%
15mph
Friday 9/11/20 @ 6:54 PM
✅
284kj
86rpm
44%
19mph
Tuesday 5/12/20 @ 5:22 PM
294kj
82rpm
39%
17mph
Monday 8/10/20 @ 6:4 PM
✅
368kj
75rpm
46%
18mph
Sunday 7/5/20 @ 5:52 PM
kj
rpm
%
0mph
Thursday 3/26/20 @ 7:57 PM
✅
219kj
85rpm
40%
18mph
Friday 6/5/20 @ 5:51 PM
194kj
75rpm
42%
17mph
Sunday 5/31/20 @ 8:23 PM
✅
249kj
83rpm
43%
19mph
Sunday 5/24/20 @ 5:57 PM
✅
394kj
83rpm
39%
17mph
Saturday 4/4/20 @ 8:30 PM
330kj
80rpm
37%
16mph
Tuesday 3/10/20 @ 6:16 PM
284kj
82rpm
39%
17mph
Friday 5/22/20 @ 4:42 PM
✅
411kj
86rpm
43%
19mph
Sunday 5/10/20 @ 4:33 PM
123kj
80rpm
39%
16mph
Monday 3/16/20 @ 10:37 PM
✅
132kj
80rpm
40%
17mph
Friday 5/1/20 @ 5:55 PM
385kj
79rpm
40%
17mph
Saturday 5/9/20 @ 10:0 PM
✅
576kj
80rpm
46%
19mph
Thursday 12/19/19 @ 6:39 PM
273kj
77rpm
40%
16mph
Thursday 4/9/20 @ 9:41 PM
✅
440kj
80rpm
47%
20mph
Workouts
155
kj
Monday 8/10/20
194
kj
Friday 6/5/20
284
kj
Tuesday 3/10/20