Shake and Bake

Workouts

Wednesday 11/30/22 @ 8:3 PM
✅
143kj
63rpm
42%
14mph
30 min Taylor Swift Midnights Ride
Ally Love
Monday 11/28/22 @ 4:33 PM
0kj
0rpm
0%
0mph
Monday 4/12/21 @ 4:12 PM
189kj
70rpm
44%
16mph
30 min Justin Bieber Ride
Olivia Amato
Thursday 4/8/21 @ 4:22 PM
✅
263kj
83rpm
45%
19mph
Wednesday 7/29/20 @ 5:39 PM
119kj
51rpm
43%
11mph
30 min Intervals & Arms Ride
Ally Love
Sunday 8/2/20 @ 5:7 PM
✅
208kj
66rpm
46%
17mph
Friday 7/17/20 @ 1:29 PM
174kj
77rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/19/20 @ 7:14 PM
✅
250kj
77rpm
46%
18mph
Monday 7/6/20 @ 8:39 PM
163kj
72rpm
40%
15mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 3:37 PM
✅
238kj
76rpm
46%
18mph
Wednesday 6/3/20 @ 4:41 PM
85kj
76rpm
34%
14mph
20 min 2000s Pop Ride
Jenn Sherman
Monday 3/2/20 @ 5:11 PM
✅
150kj
84rpm
41%
17mph
Saturday 4/4/20 @ 4:36 PM
115kj
76rpm
32%
13mph
30 min Pop Ride
Tunde Oyeneyin
Thursday 5/28/20 @ 4:50 PM
✅
206kj
80rpm
41%
17mph
Wednesday 5/6/20 @ 4:59 PM
104kj
78rpm
37%
15mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 5:53 PM
✅
167kj
83rpm
44%
18mph
Friday 5/8/20 @ 4:49 PM
136kj
69rpm
37%
13mph
30 min Pop Ride
Emma Lovewell
Friday 5/8/20 @ 4:41 PM
✅
212kj
76rpm
42%
17mph
Tuesday 4/28/20 @ 5:29 PM
144kj
64rpm
43%
15mph
30 min Classic Rock Ride
Emma Lovewell
Tuesday 4/28/20 @ 5:15 PM
✅
251kj
75rpm
47%
18mph

Workouts

30 min Taylor Swift Midnights Ride
Ally Love
✅ 143 kj
Wednesday 11/30/22
0 kj
Monday 11/28/22
30 min Justin Bieber Ride
Olivia Amato
189 kj
Monday 4/12/21
✅ 263 kj
Thursday 4/8/21
30 min Intervals & Arms Ride
Ally Love
119 kj
Wednesday 7/29/20
✅ 208 kj
Sunday 8/2/20
30 min Britney Spears Ride
Cody Rigsby
174 kj
Friday 7/17/20
✅ 250 kj
Sunday 7/19/20
30 min Whitney Houston Ride
Ally Love
163 kj
Monday 7/6/20
✅ 238 kj
Thursday 7/2/20
20 min 2000s Pop Ride
Jenn Sherman
85 kj
Wednesday 6/3/20
✅ 150 kj
Monday 3/2/20
30 min Pop Ride
Tunde Oyeneyin
115 kj
Saturday 4/4/20
✅ 206 kj
Thursday 5/28/20
20 min 90s Pop Ride
Cody Rigsby
104 kj
Wednesday 5/6/20
✅ 167 kj
Tuesday 5/26/20
30 min Pop Ride
Emma Lovewell
136 kj
Friday 5/8/20
✅ 212 kj
Friday 5/8/20
30 min Classic Rock Ride
Emma Lovewell
144 kj
Tuesday 4/28/20
✅ 251 kj
Tuesday 4/28/20