Shake and Bake

Workouts

Saturday 11/7/20 @ 8:36 PM
185kj
79rpm
40%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 2/4/21 @ 1:0 AM
✅
201kj
76rpm
43%
17mph
Monday 8/1/22 @ 6:49 PM
79kj
71rpm
39%
15mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 9/13/22 @ 12:32 PM
✅
112kj
80rpm
38%
16mph
Friday 10/16/20 @ 1:12 PM
162kj
69rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 1/9/21 @ 6:44 PM
✅
184kj
71rpm
43%
16mph
Thursday 11/19/20 @ 1:9 AM
157kj
75rpm
39%
15mph
30 min Beyoncé Ride
Ally Love
Friday 11/20/20 @ 10:23 PM
✅
181kj
76rpm
41%
16mph
Friday 8/28/20 @ 1:19 PM
123kj
77rpm
41%
16mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 6/4/20 @ 10:19 PM
✅
130kj
79rpm
42%
17mph
Thursday 7/9/20 @ 12:15 AM
111kj
75rpm
39%
15mph
20 min 90s Ride
Cody Rigsby
Saturday 8/15/20 @ 3:44 PM
✅
129kj
76rpm
42%
17mph
Friday 7/17/20 @ 1:29 PM
174kj
77rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:21 PM
✅
205kj
79rpm
42%
17mph
Monday 7/6/20 @ 8:39 PM
163kj
72rpm
40%
15mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 1:25 PM
✅
191kj
77rpm
41%
17mph
Wednesday 5/27/20 @ 6:2 PM
222kj
76rpm
37%
15mph
45 min Pop Friday Ride
Cody Rigsby
Saturday 5/16/20 @ 2:43 PM
✅
287kj
74rpm
43%
17mph
Sunday 4/12/20 @ 4:29 PM
121kj
68rpm
35%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/22/20 @ 5:17 PM
✅
132kj
59rpm
39%
12mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
185 kj
Saturday 11/7/20
✅ 201 kj
Thursday 2/4/21
20 min Low Impact Ride
Cody Rigsby
79 kj
Monday 8/1/22
✅ 112 kj
Tuesday 9/13/22
30 min XOXO, Cody
Cody Rigsby
162 kj
Friday 10/16/20
✅ 184 kj
Saturday 1/9/21
30 min Beyoncé Ride
Ally Love
157 kj
Thursday 11/19/20
✅ 181 kj
Friday 11/20/20
20 min 90s Hip Hop Ride
Robin Arzón
123 kj
Friday 8/28/20
✅ 130 kj
Thursday 6/4/20
20 min 90s Ride
Cody Rigsby
111 kj
Thursday 7/9/20
✅ 129 kj
Saturday 8/15/20
30 min Britney Spears Ride
Cody Rigsby
174 kj
Friday 7/17/20
✅ 205 kj
Wednesday 7/15/20
30 min Whitney Houston Ride
Ally Love
163 kj
Monday 7/6/20
✅ 191 kj
Thursday 7/2/20
45 min Pop Friday Ride
Cody Rigsby
222 kj
Wednesday 5/27/20
✅ 287 kj
Saturday 5/16/20
30 min Intervals & Arms Ride
Cody Rigsby
121 kj
Sunday 4/12/20
✅ 132 kj
Wednesday 4/22/20