Shake and Bake
Workouts
Wednesday 7/7/21 @ 4:15 PM
✅
116kj
73rpm
41%
16mph
Saturday 6/18/22 @ 3:48 PM
112kj
80rpm
38%
16mph
Monday 8/2/21 @ 6:6 PM
✅
111kj
76rpm
39%
16mph
Saturday 6/18/22 @ 3:47 PM
kj
rpm
%
0mph
Monday 7/19/21 @ 10:27 PM
173kj
72rpm
41%
16mph
Tuesday 7/20/21 @ 2:25 PM
✅
194kj
81rpm
40%
17mph
Sunday 9/12/21 @ 4:19 PM
113kj
70rpm
42%
16mph
Wednesday 1/13/21 @ 2:40 PM
✅
128kj
73rpm
42%
16mph
Monday 4/5/21 @ 4:54 PM
131kj
66rpm
46%
16mph
Thursday 4/8/21 @ 1:27 AM
✅
134kj
73rpm
43%
17mph
Monday 1/4/21 @ 5:48 PM
160kj
78rpm
38%
15mph
Wednesday 12/30/20 @ 12:24 AM
✅
202kj
83rpm
40%
17mph
Friday 7/17/20 @ 1:29 PM
174kj
77rpm
40%
16mph
Thursday 9/24/20 @ 1:40 PM
✅
205kj
78rpm
42%
17mph
Wednesday 5/27/20 @ 6:2 PM
222kj
76rpm
37%
15mph
Thursday 7/9/20 @ 2:21 AM
✅
234kj
73rpm
39%
15mph
Thursday 7/9/20 @ 12:15 AM
111kj
75rpm
39%
15mph
Friday 6/26/20 @ 1:33 PM
✅
115kj
78rpm
40%
16mph
Tuesday 3/31/20 @ 6:1 PM
85kj
71rpm
36%
14mph
Tuesday 4/21/20 @ 9:45 AM
✅
88kj
70rpm
37%
14mph
Workouts
160
kj
Monday 1/4/21