Shake and Bake
VS
Workouts
Sunday 1/30/22 @ 6:42 PM
323kj
73rpm
36%
14mph
Saturday 1/29/22 @ 4:36 PM
✅
766kj
95rpm
42%
20mph
Saturday 2/4/23 @ 6:50 PM
220kj
75rpm
36%
15mph
Monday 2/6/23 @ 6:12 PM
✅
499kj
94rpm
44%
21mph
Friday 1/6/23 @ 10:4 PM
176kj
69rpm
42%
16mph
Wednesday 9/6/23 @ 10:16 PM
✅
324kj
79rpm
50%
20mph
Thursday 1/23/20 @ 7:45 PM
177kj
74rpm
41%
16mph
Monday 7/31/23 @ 8:24 PM
✅
334kj
85rpm
48%
21mph
Sunday 8/8/21 @ 6:46 PM
136kj
73rpm
36%
14mph
Sunday 8/1/21 @ 6:30 PM
✅
271kj
94rpm
41%
19mph
Thursday 1/28/21 @ 8:1 PM
323kj
81rpm
41%
17mph
Thursday 5/7/20 @ 7:4 PM
✅
424kj
95rpm
41%
19mph
Thursday 12/17/20 @ 7:8 PM
290kj
83rpm
38%
17mph
Wednesday 12/16/20 @ 11:14 PM
✅
416kj
93rpm
41%
19mph
Thursday 10/1/20 @ 5:55 PM
440kj
79rpm
42%
17mph
Saturday 10/3/20 @ 2:54 PM
✅
570kj
88rpm
43%
19mph
Monday 9/14/20 @ 8:31 PM
314kj
85rpm
40%
17mph
Monday 9/14/20 @ 9:30 PM
✅
453kj
89rpm
44%
20mph
Monday 8/31/20 @ 6:10 PM
346kj
75rpm
45%
18mph
Monday 8/31/20 @ 8:52 PM
✅
451kj
89rpm
44%
20mph
alialioxenfree
Long Island, NY
2
VS
cmitchbos
c-mitch-bos(ton)
286
🔥
Workouts
323
kj
Sunday 1/30/22
136
kj
Sunday 8/8/21
323
kj
Thursday 1/28/21
290
kj
Thursday 12/17/20
314
kj
Monday 9/14/20