Shake and Bake
VS
Workouts
Saturday 2/4/23 @ 6:50 PM
✅
220kj
75rpm
36%
15mph
Saturday 2/4/23 @ 5:17 PM
175kj
82rpm
31%
13mph
Tuesday 1/19/21 @ 7:51 PM
✅
309kj
82rpm
40%
17mph
Tuesday 10/27/20 @ 4:33 PM
237kj
82rpm
36%
15mph
Monday 3/1/21 @ 7:27 PM
✅
334kj
74rpm
44%
17mph
Sunday 12/13/20 @ 6:16 PM
253kj
77rpm
38%
15mph
Sunday 1/30/22 @ 6:42 PM
323kj
73rpm
36%
14mph
Saturday 1/29/22 @ 8:31 PM
✅
391kj
73rpm
39%
15mph
Sunday 8/8/21 @ 6:46 PM
136kj
73rpm
36%
14mph
Monday 8/2/21 @ 3:28 PM
✅
159kj
86rpm
34%
15mph
Monday 9/14/20 @ 8:31 PM
✅
314kj
85rpm
40%
17mph
Wednesday 6/23/21 @ 5:19 PM
256kj
82rpm
37%
16mph
Sunday 5/23/21 @ 10:59 PM
105kj
81rpm
30%
13mph
Friday 5/14/21 @ 3:40 PM
✅
161kj
85rpm
35%
15mph
Thursday 12/17/20 @ 7:8 PM
✅
290kj
83rpm
38%
17mph
Thursday 12/17/20 @ 4:51 PM
247kj
85rpm
36%
16mph
Monday 3/15/21 @ 7:30 PM
145kj
45rpm
38%
9mph
Tuesday 3/9/21 @ 5:18 PM
✅
234kj
85rpm
35%
15mph
Sunday 12/20/20 @ 8:4 PM
✅
409kj
83rpm
39%
17mph
Saturday 12/12/20 @ 5:1 PM
320kj
83rpm
36%
15mph
alialioxenfree
Long Island, NY
171
🔥
VS
chimerrill4beer
Chicago -> LA
55
Workouts
237
kj
Tuesday 10/27/20
323
kj
Sunday 1/30/22
136
kj
Sunday 8/8/21
256
kj
Wednesday 6/23/21
105
kj
Sunday 5/23/21
247
kj
Thursday 12/17/20
145
kj
Monday 3/15/21
320
kj
Saturday 12/12/20